BBQ Chicken Mac and Cheese – Quick, Creamy & Protein-Packed

By:

CHEF RAMSAY

|

January 28, 2026

Last Updated

|

January 28, 2026

BBQ Chicken Mac and Cheese is the kind of meal that wraps you in a warm, cheesy hug and doesn’t let go. If you’ve ever found yourself torn between craving smoky BBQ and classic mac and cheese, well—this recipe is your answer to, “Why not both?” It’s a comfort food mashup that checks all the boxes: quick, flavorful, high in protein, and picky-eater approved. Whether you’re feeding the family on a hectic weeknight or meal-prepping like a boss, BBQ Chicken Mac and Cheese is the cozy, saucy solution.

Bonus? It only takes about 25 minutes. That’s less time than it takes to convince your kids broccoli isn’t a villain. With tender shredded chicken, your favorite BBQ sauce, and melty cheese hugging every elbow macaroni, this dinner brings smoky richness and creamy goodness together like they were always meant to be. BBQ Chicken Mac and Cheese belongs in your regular rotation—and after one bite, you’ll know why.

Table of Contents

What is BBQ Chicken Mac and Cheese?

BBQ Chicken Mac and Cheese is exactly what it sounds like—macaroni and cheese gets a bold, smoky makeover thanks to shredded BBQ chicken and a medley of comforting spices. Think classic mac meets backyard cookout. It combines two American icons: creamy stovetop mac and that irresistible sweet-savory BBQ flavor. But it’s not just a gimmick—it’s a full-fledged dinner with substance and soul. The shredded chicken brings lean protein to the mix, turning what’s usually a side dish into a hearty main course.

And since it’s all made on the stovetop, there’s no need to fuss with baking or broiling—just stir and serve. Perfect for when you’re short on time but still want dinner to feel special (without the pile of dishes). It’s family-friendly, reheats like a dream, and gives off big “restaurant comfort food” energy with minimal effort. That’s the kind of kitchen win we all need.

Reasons to Try BBQ Chicken Mac and Cheese

If you’re stuck in the what’s-for-dinner doom loop, BBQ Chicken Mac and Cheese might just be your lifeline. First off, it’s fast—just 25 minutes from start to finish. Second, it’s the kind of meal that makes everyone happy. Kids love the cheesy pasta, grown-ups appreciate the smoky depth from the BBQ sauce, and no one complains because it actually fills you up. It also works wonders with leftovers. Got some rotisserie chicken lying around? Perfect.

Want to sneak in some nutrition? Add frozen peas or sautéed peppers—BBQ covers a multitude of sins. It’s also high in protein, thanks to the chicken and cheese combo, so it’s ideal for anyone looking to power through a busy evening without reaching for snacks an hour later. Whether you’re doing casual dinner, meal prep, or feeding a crowd, this dish covers all the bases. It’s simple, soulful, and endlessly satisfying.

Ingredients Needed to Make BBQ Chicken Mac and Cheese

  • 1 lb cooked, shredded chicken breast (use rotisserie if you’re short on time)
  • 1 tablespoon olive oil
  • 8 oz elbow macaroni (or any pasta shape your toddler insists on)
  • 2 cups shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 1 cup milk (low-fat is great, but whole milk brings the creaminess)
  • 1/2 cup BBQ sauce (your favorite brand—don’t overthink it)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • Chopped fresh parsley (optional, but makes it look fancy)

Instructions to Make BBQ Chicken Mac and Cheese

Step-by-Step BBQ Chicken Mac and Cheese is surprisingly simple. With just one pan for the chicken and another for the cheese sauce, you’ll have a high-protein comfort meal ready in under 30 minutes—and barely any cleanup. Let’s break it down.

Cook the Pasta

Start by boiling water like your life depends on it (because in a house full of hungry people, it kinda does). Cook the elbow macaroni according to the package directions—don’t go rogue. Al dente is your best friend here. Once it’s done, drain and set it aside like a little pasta VIP waiting for its moment to shine.

Warm the Chicken in BBQ Sauce

In a large skillet, heat your olive oil over medium heat. Toss in the shredded chicken and stir it around for 2-3 minutes until it’s heated through. Now for the fun part: add your BBQ sauce, garlic powder, onion powder, smoked paprika, salt, and pepper. Stir until the chicken is coated and every bite smells like you’re grilling on the porch. Let it simmer gently while you make the cheese sauce.

Make the Cheese Sauce

In a separate saucepan, heat your milk over medium heat—don’t let it boil, just warm it like you’re coaxing it into a good mood. Add the cheddar and mozzarella cheese, stirring constantly. Be patient—it’ll melt. When the sauce is creamy and smooth, taste it. Want it cheesier? Toss in a little more cheese. Need a kick? Add a pinch of cayenne.

Combine Everything

Pour the cooked pasta into the cheese sauce. Stir like you’re doing a gentle pasta yoga session—coating every noodle with that creamy glory. Then fold in the BBQ chicken. Let it all come together over low heat for a minute or two. Taste and adjust seasoning. You’re the boss here.

Serve and Garnish

Serve it hot and top with freshly chopped parsley if you’re feeling fancy (or need to impress someone). Bonus points if you drizzle a bit of extra BBQ sauce on top for that restaurant flair. For an extra touch, pair it with easy mango slaw or BLT pasta salad—perfect sides to keep that BBQ vibe going strong.

What to Serve with BBQ Chicken Mac and Cheese

This creamy, smoky bowl of heaven can definitely stand on its own, but if you want to round out your meal, a fresh and crunchy side is the way to go. A crisp salad with a tangy vinaigrette helps balance the richness. Try something like this Greek pasta salad or a refreshing easy chickpea cucumber salad. If you’re aiming for a backyard BBQ feel, serve it with grilled corn on the cob or roasted broccoli and carrots to add that wholesome veggie punch. Got a sweet tooth? Wrap up the meal with something light and bright like lemon raspberry cookies or lemon-blueberry icebox cake.

Key Tips for Making BBQ Chicken Mac and Cheese

Want to make sure your BBQ Chicken Mac and Cheese turns out every time? First, don’t overcook the pasta—it continues to soften once mixed with the cheese sauce. Second, use a BBQ sauce you love. Whether it’s sweet and smoky or tangy and spicy, it’s the flavor foundation. Third, if the cheese sauce is too thick, a splash of milk will loosen it up. Don’t be shy with seasonings—especially if your chicken is plain. Rotisserie chicken is a great shortcut but remove the skin before shredding for a smoother texture. For added flair, sprinkle some crispy bacon bits or fried onions on top. And if you want a baked version? Just transfer everything to a baking dish, top with extra cheese, and broil for a few minutes until bubbly and golden.

Storage and Reheating Tips for BBQ Chicken Mac and Cheese

Got leftovers? Lucky you. BBQ Chicken Mac and Cheese stores beautifully. Pop it into an airtight container and refrigerate for up to 3 days. For reheating, a splash of milk in the microwave helps bring the creamy texture back to life. If using a stovetop, warm over low heat, stirring often, and add a little extra cheese or milk as needed. You can even portion it into meal-prep containers—it holds up great for lunch. Just avoid freezing it—the dairy tends to separate and get grainy. But honestly, it rarely lasts long enough in the fridge to worry about that.

FAQs

Can I use store-bought BBQ chicken?
Absolutely. Rotisserie or leftover BBQ chicken works like a charm.

Is it okay to add vegetables?
Yes! Bell peppers, corn, peas, or even spinach blend in beautifully.

What pasta works best?
Elbow macaroni is classic, but shells or rotini also grab the sauce well.

Can I make it gluten-free?
Totally—just swap in your favorite GF pasta and check that your BBQ sauce is gluten-free.

Can I make it spicy?
Oh yes. Add a splash of hot sauce or chopped jalapeños for a little kick.

Final Thoughts

BBQ Chicken Mac and Cheese is the kind of dinner that just gets you. It’s fast, flexible, filling, and full of bold flavor. Whether you’re dealing with picky eaters, a time crunch, or just need a no-fail weeknight win, this dish is your go-to. And once you try it, you’ll probably be making it on repeat. Keep things interesting by trying different BBQ sauces or cheese combos. Want more cozy inspiration? Try our garlic butter beef and spinach tortellini or our best street corn chicken rice bowl. Comfort food can still be quick, easy, and surprisingly wholesome. Now go stir that pot with confidence—and maybe hide a serving for yourself.

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BBQ Chicken Mac and Cheese – Quick, Creamy & Protein-Packed

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This BBQ Chicken Mac and Cheese is a deliciously smoky, creamy, and cheesy dish. Packed with tender pieces of chicken and a rich, tangy BBQ sauce, it’s the ultimate comfort food with a high-protein twist. Perfect for a family dinner or high-protein meal prep. This dish combines the best of BBQ and mac and cheese in one mouthwatering recipe!

  • Author: CHEF RAMSAY
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Ingredients

Scale
  • 1 lb (450g) chicken breast, cooked and shredded
  • 1 tablespoon olive oil
  • 8 oz (225g) elbow macaroni or pasta of choice
  • 2 cups shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 1 cup milk (low-fat preferred)
  • 1/2 cup BBQ sauce (your favorite brand)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped (optional, for garnish)

Instructions

1. Cook the pasta according to package instructions. Drain and set aside.

2. Heat olive oil in a large skillet over medium heat. Add the shredded chicken and cook for 2-3 minutes to warm through.

3. Stir in the BBQ sauce, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix well to coat the chicken in the sauce.

4. In a separate saucepan, heat the milk over medium heat. Stir in the cheddar and mozzarella cheese, continuing to stir until the cheese is melted and the sauce is smooth.

5. Add the cooked pasta to the cheese sauce, stirring to combine. Then, fold in the BBQ chicken mixture and continue stirring until everything is well mixed.

6. Taste and adjust seasoning with salt and pepper if needed.

7. Serve hot, garnished with fresh parsley if desired.

Notes

You can use leftover cooked chicken or rotisserie chicken for a quicker meal.

For extra flavor, add a handful of crispy bacon bits or some sautéed onions.

This dish is great for meal prep! Store leftovers in an airtight container for up to 3 days in the fridge.

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