Sheet Pan Lemon Balsamic Chicken and Potatoes is your new go-to dinner hero—ready in under an hour, packed with flavor, and made on just one pan. (Yes, just one. No mountain of dishes tonight!) If your weeknights are anything like mine—full of hangry stares from the kids or that “what’s for dinner?” text from your partner at 5:17 PM—this is the kind of recipe that swoops in like a dinner-time superhero. With the bold tang of lemon, sweet balsamic glaze, and hearty potatoes that roast to crispy golden perfection, it’s basically comfort food that still feels kinda fancy. And let’s be real—who doesn’t love an easy recipe that makes you look like you tried harder than you did?
You get juicy, flavorful chicken nestled in a bed of garlicky, herb-infused potatoes—all roasted together while you sip your glass of Tuesday-night wine. Bonus? The Mediterranean twist with olives, feta, and Tzatziki makes it feel like you’re eating on a Greek island instead of in your yoga pants on the couch. This Sheet Pan Lemon Balsamic Chicken and Potatoes is one recipe you’ll put on repeat, and trust me, no one at the table will complain.
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What is Sheet Pan Lemon Balsamic Chicken and Potatoes?
Sheet Pan Lemon Balsamic Chicken and Potatoes is the kind of dish that sounds a little gourmet but delivers pure weeknight ease. At its heart, it’s a one-pan roast featuring seasoned chicken (breasts or thighs—your call), halved baby potatoes, and a zippy lemon-balsamic marinade. The chicken is tender and juicy with just the right touch of smoky paprika and Dijon tang, while the potatoes soak up all those savory juices and crisp up like little golden nuggets of joy.
But we’re not stopping at just meat and potatoes. This dish gets a fresh lift with chopped herbs, briny green olives, pepperoncini for heat, and a creamy feta-Tzatziki sauce that makes every bite sing. Whether you’re cooking for picky eaters or impressing guests, this dinner covers all the bases—protein, veggies, flavor, and minimal cleanup. It’s a smart, satisfying meal that feels fancy without the fuss.
Reasons to Try Sheet Pan Lemon Balsamic Chicken and Potatoes
First of all, it’s a one-pan wonder. That means less mess, fewer dishes, and more time to actually sit down and enjoy your meal (or catch up on your favorite show). But beyond that, Sheet Pan Lemon Balsamic Chicken and Potatoes brings bold, crave-worthy flavor with minimal effort. We’re talking rich balsamic, zesty lemon, creamy feta, and herby goodness—all working together in harmony.
It also hits the sweet spot between healthy and hearty. Chicken and potatoes keep it filling, while the fresh herbs, olives, and pepperoncini add brightness and a Mediterranean flair that lightens it up. If you’re trying to cook healthier without feeling like you’re on a sad diet, this is your dish. It’s also kid-friendly (you can skip the chili flakes for the little ones), partner-approved, and dinner-party worthy. And let’s not forget: leftovers taste just as amazing. So yes, it totally earns a spot in your weekly rotation.
Ingredients Needed to Make Sheet Pan Lemon Balsamic Chicken and Potatoes
- 1 pound baby potatoes, halved
- 4 tablespoons + 1/3 cup extra virgin olive oil
- Salt and freshly ground black pepper, to taste
- 6 boneless, skinless chicken breasts or thighs
- 2 tablespoons balsamic vinegar
- 2 tablespoons Dijon mustard
- 1 tablespoon fresh chopped oregano
- 2 teaspoons smoked (or regular) paprika
- 6 garlic cloves, chopped
- 1 shallot, chopped
- Chili flakes, to taste
- 2 tablespoons lemon juice
- 1 cup chopped mixed fresh herbs (dill, basil, or thyme)
- 2 tablespoons sliced pepperoncini
- 1 cup green olives, torn
- 2 tablespoons sesame seeds
Feta Sauce:
- 1 cup Tzatziki sauce
- 6 ounces feta cheese, crumbled
Instructions to Make Sheet Pan Lemon Balsamic Chicken and Potatoes
Making Sheet Pan Lemon Balsamic Chicken and Potatoes is easier than wrangling kids into bed on a school night. Follow these step-by-step directions and you’ll have a stunning, flavor-packed dinner on the table in no time.
Preheat and Prep Your Pan
Start by preheating your oven to 425°F. Line a large baking sheet with parchment paper or foil for easy cleanup (trust me, future-you will thank you). Toss your halved baby potatoes in 2 tablespoons of olive oil, sprinkle them with salt and pepper, and spread them across the baking sheet in a single layer. You want the cut sides down so they get nice and crispy.
Marinate the Chicken
While those potatoes get cozy, mix up your flavor-packed marinade. In a large bowl, combine 2 tablespoons of olive oil, balsamic vinegar, Dijon mustard, chopped oregano, paprika, garlic, shallot, salt, pepper, and chili flakes. Toss in your chicken breasts or thighs and coat them well. Let them hang out for a few minutes (no need for a long marinade here—the high heat and ingredients do the work fast).
Layer Chicken Around Potatoes
Now, nestle your marinated chicken pieces right in between the potatoes on the sheet pan. Try not to overcrowd—give each piece a little space to roast instead of steam. Pop the pan in the oven and bake for 25–30 minutes, or until the chicken is fully cooked (internal temp should hit 165°F). The potatoes should be fork-tender and golden by then too.
Mix the Herby Olive Topping
While everything roasts, whip up your zesty olive topping. In a small bowl, mix the remaining 1/3 cup olive oil, lemon juice, chopped herbs, pepperoncini, green olives, and sesame seeds. It’s punchy, fresh, and totally makes the dish pop.
Make the Creamy Feta Sauce
In a separate bowl, stir together the Tzatziki sauce and crumbled feta. It’s tangy, creamy, and perfect for spooning over everything—or honestly, just eating straight with a spoon.
Assemble and Serve
Once the chicken and potatoes are golden and gorgeous, remove them from the oven. Spoon that herby olive mixture over the top, and serve everything with a generous dollop of feta sauce. Bonus tip: this dish pairs well with warm pita or a simple green salad.
Want more one-pan ideas? Try our One Pan Greek Chicken and Lemon Rice next—it’s another Mediterranean-inspired meal you’ll love.
What to Serve with Sheet Pan Lemon Balsamic Chicken and Potatoes
This dish is already pretty complete, but if you’re feeling extra or feeding a crowd, here are some tasty sides to round it out. A crisp green salad with cucumbers and red onion is always a winner—especially with a lemon vinaigrette to tie it all together. Warm pita or crusty bread? Yes, please (perfect for scooping up all that feta sauce). Want to double down on the veggie game? Roasted asparagus or garlicky green beans are fast and easy sides that fit right in.
Craving a lighter bite? Try pairing it with our Healthy Low-Calorie Chicken and Broccoli Stir-Fry or High Protein Kidney Bean Salad—both are fresh, satisfying, and great for leftovers.
Key Tips for Making Sheet Pan Lemon Balsamic Chicken and Potatoes
- Use chicken thighs if you want extra juicy, flavorful results. Chicken breasts work too—just don’t overcook them.
- Cut potatoes evenly so they roast at the same speed. Small and halved is best.
- Fresh herbs make a big difference. Don’t skip the dill or basil—they add that “wow” factor.
- Don’t overcrowd the pan. Spread things out to get that nice caramelized edge on your chicken and crispy potatoes.
- Marinate while the oven preheats. Even a quick soak in that balsamic-Dijon mixture gives amazing flavor.
- Double the olive-herb topping if you love extra zing. It’s bright, fresh, and a total flavor bomb.
Storage and Reheating Tips for Sheet Pan Lemon Balsamic Chicken and Potatoes
Got leftovers? Lucky you. This meal holds up well for 3–4 days in the fridge. Just store the chicken and potatoes in one container, and keep the feta sauce separate so it stays fresh and creamy.
To reheat, pop the chicken and potatoes on a baking sheet and warm in a 350°F oven for 10–15 minutes. Or if you’re in a rush, the microwave works—but the oven gives you back that crispy potato texture. The feta sauce can be used cold or brought to room temp. (Tip: add a squeeze of lemon to freshen it up if it’s been sitting.)
You can even repurpose leftovers into wraps or grain bowls. Toss it all in with quinoa or farro, drizzle with extra sauce, and boom—lunch is served.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely. Thighs stay juicier and are often more flavorful. Just adjust cook time if they’re on the larger side.
Is this recipe spicy?
Not unless you go heavy on the chili flakes. Keep it mild for kids, or spice it up to your heart’s content.
Can I prep this in advance?
You can! Mix the marinade and coat the chicken in the morning, refrigerate, and roast when ready. The topping and sauce can be made a day ahead too.
What’s a good sub for olives or pepperoncini?
Capers work great for briny flavor. Skip the pepperoncini if heat isn’t your thing, or try banana peppers for a milder zing.
Final Thoughts
Sheet Pan Lemon Balsamic Chicken and Potatoes is a weeknight MVP. It’s fast, flavorful, and gives you everything you want from dinner—without the drama. Whether you’re cooking for a crew or just trying to get something nourishing on the table after a long day, this dish delivers. The tangy balsamic and lemon combo, the crispy potatoes, the creamy feta—it all just works. Plus, cleanup’s a breeze. Add it to your meal rotation and don’t be surprised if it becomes the most-requested dinner in your house.
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PrintSheet Pan Lemon Balsamic Chicken and Potatoes – Quick & Delicious!
A vibrant and flavorful sheet pan dinner featuring juicy balsamic chicken, crispy baby potatoes, herby olives, and a creamy tzatziki feta sauce—perfect for a quick and satisfying weeknight meal.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 6 servings
- Category: Dinner
- Method: Sheet Pan
- Cuisine: Mediterranean-Inspired
Ingredients
- 1 pound baby potatoes, halved
- 4 tablespoons plus 1/3 cup extra virgin olive oil
- Salt and black pepper, to taste
- 6 boneless skinless chicken breasts or thighs
- 2 tablespoons balsamic vinegar
- 2 tablespoons Dijon mustard
- 1 tablespoon fresh chopped oregano
- 2 teaspoons smoked or regular paprika
- 6 garlic cloves, chopped
- 1 shallot, chopped
- Chili flakes, to taste
- 2 tablespoons lemon juice
- 1 cup mixed chopped fresh herbs (dill, basil, or thyme)
- 2 tablespoons sliced pepperoncini
- 1 cup green olives, torn
- 2 tablespoons sesame seeds
- Feta Sauce:
- 1 cup tzatziki sauce
- 6 ounces feta cheese, crumbled
Instructions
1. Preheat oven to 425°F.
2. On a baking sheet, toss the potatoes with 2 tablespoons olive oil. Season with salt and black pepper.
3. In a bowl, toss together 2 tablespoons olive oil, the chicken, balsamic vinegar, Dijon mustard, oregano, paprika, garlic, shallot, salt, pepper, and chili flakes.
4. Nestle the seasoned chicken around the potatoes on the baking sheet.
5. Bake for 25–30 minutes, or until the chicken is cooked through and the potatoes are tender.
6. Meanwhile, in a bowl, mix the remaining 1/3 cup olive oil with the lemon juice, chopped fresh herbs, pepperoncini, olives, and sesame seeds.
7. In another bowl, combine the tzatziki sauce and crumbled feta cheese to make the feta sauce.
8. Remove the baking sheet from the oven and spoon the herby olive mixture over the chicken.
9. Serve the chicken and potatoes with the feta sauce on the side. Enjoy!
Notes
You can use chicken thighs for extra juiciness or chicken breasts for a leaner option.
This dish is great served with warm pita or a simple side salad.
For extra crunch, broil for 2–3 minutes at the end of baking time.
