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Thai Mango Salad: A Tropical Flavor Explosion for Your Kitchen

A vibrant Thai Mango Salad with peanuts and cilantro in a white bowl.

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A vibrant Thai mango salad featuring sweet ripe mango, crisp vegetables, fresh herbs, and a tangy lime dressing with a hint of heat.

Ingredients

Scale
  • 2 ripe mangoes, peeled and julienned
  • 1 red bell pepper, julienned
  • 1 cucumber, julienned
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup peanuts, crushed
  • 2 tablespoons lime juice
  • 1 tablespoon fish sauce (or soy sauce for vegetarian option)
  • 1 tablespoon honey
  • 1 teaspoon chili flakes (optional)

Instructions

1. In a large bowl combine the julienned mangoes, red bell pepper, cucumber, chopped cilantro, and crushed peanuts.

2. In a small bowl whisk together the lime juice, fish sauce or soy sauce, honey, and chili flakes until well combined.

3. Drizzle the dressing over the salad mixture.

4. Toss gently until all ingredients are evenly coated with the dressing.

5. Serve immediately for the freshest flavor.

Notes

Choose ripe but firm mangoes so they hold their shape when julienned.

For a vegetarian version replace fish sauce with soy sauce or tamari.

Add shredded carrots or thinly sliced red onion for extra crunch and flavor.

Serve chilled for the most refreshing taste.