Quick Strawberry Spinach Salad: A Simple and Delicious Feast

Fresh Strawberry Spinach Salad with balsamic glaze and feta cheese.

By:

CHEF RAMSAY

|

February 24, 2026

Last Updated

|

February 24, 2026

Strawberry Spinach Salad is the absolute best way to bring a burst of fresh flavor to your table without spending all day in the kitchen. If you are like me and constantly juggling a million tasks, you know that finding a recipe that is both healthy and fast feels like winning a huge gift. This Strawberry Spinach Salad combines juicy, ripe berries with crisp greens and a tangy homemade glaze that will make your taste buds do a happy dance. I first made this for a last-minute neighborhood potluck, and it was a total success; now, it is a regular part of my weekly rotation. Whether you need a quick lunch or a beautiful side for a grilled dinner, this salad is a reliable choice that never fails to impress even the pickiest eaters in the family.

What is Strawberry Spinach Salad?

Strawberry Spinach Salad is a classic Mediterranean-inspired dish that balances sweet and savory flavors with a satisfying crunch. It features a base of tender baby spinach topped with sliced strawberries, plump blueberries, creamy crumbled feta cheese, and toasted pecans. The real magic happens with the homemade balsamic glaze, which is much better than anything you can buy in a bottle. This salad is popular because it feels fancy and professional but remains incredibly simple to put together in your own kitchen. It is a vibrant, colorful meal that highlights the best produce of the season while providing a nutritious boost to your day.

Reasons to Try Strawberry Spinach Salad

You should definitely try this Strawberry Spinach Salad because it is a sure-fire winner for any occasion. First, it takes only 15 minutes, which is perfect for busy moms and professionals who need a quick win. Second, the combination of ingredients is surprisingly powerful, offering a mix of antioxidants and healthy fats that keep you feeling energized. Third, it is an affordable way to feed a crowd since most of these items are staples or easy to find at your local market. Finally, this recipe is authentic and fresh, allowing you to skip the processed additives found in store-bought dressings while enjoying a restaurant-quality meal at home.

Ingredients Needed to Make Strawberry Spinach Salad

  • 10 oz Fresh Baby Spinach: Look for bright, crisp leaves to form the sturdy base of your salad.
  • 3 Cups Fresh Strawberries: Clean, hull, and slice these to add a juicy sweetness to every bite.
  • 1 Cup Fresh Blueberries: These little gems provide a nice pop of color and extra vitamins.
  • 1/3 Cup Feta Cheese: Crumbled feta adds a salty, creamy contrast to the sweet fruit.
  • 1 Cup Toasted Pecans: Use a mix of whole and chopped pecans for the ultimate crunch.
  • 1 Cup Balsamic Vinegar: This is the core of your rich, tangy dressing.
  • 1/4 Cup Honey or Brown Sugar: Choose honey for a natural sweetness or brown sugar for a deeper flavor.

Instructions to Make Strawberry Spinach Salad

Step 1: Simmer the Balsamic Glaze

To start your Strawberry Spinach Salad, you need to create the delicious balsamic glaze that ties everything together. Grab a small saucepan and pour in your balsamic vinegar along with the honey or brown sugar. Turn the heat to medium and bring the mixture to a gentle boil. Once it starts bubbling, reduce the heat to a simmer. You need to stir this occasionally for about 10 minutes until the liquid reduces by half and starts to look thick and glossy. This is the secret to a professional-tasting salad, so don’t rush it! When it coats the back of a spoon perfectly, remove it from the heat and pour it into a heat-proof bowl to cool down.

Step 2: Prepare the Fruit and Greens

While your glaze is cooling, you can focus on the heart of the Strawberry Spinach Salad. Take your fresh baby spinach and place it in a large mixing bowl. Make sure your strawberries are washed, hulled, and sliced into thin, beautiful pieces. Add the strawberries and the whole blueberries into the bowl with the spinach. This is where you see the colorful beauty of the dish come to life. Using a pair of tongs or your hands, gently toss the greens and fruit together so they are evenly distributed. Be careful not to bruise the berries, as you want them to stay firm and attractive for serving.

Step 3: Toast and Prep the Pecans

The crunch in this Strawberry Spinach Salad comes from the pecans, and toasting them makes a huge difference in flavor. If they aren’t already toasted, toss them in a dry skillet over medium heat for a few minutes until they smell fragrant. Once they are ready, keep some pecans whole for a rustic look and roughly chop the rest. This variety in texture makes the salad much more interesting to eat. Set these aside for a moment, as we add them at the very end to ensure they stay perfectly crunchy and don’t get soggy from the moisture of the fruit.

Step 4: Assemble and Garnish

Now it is time to bring your Strawberry Spinach Salad to the finish line. Divide the tossed spinach and berry mixture into individual serving bowls or one large, stunning platter. Sprinkle the crumbled feta cheese evenly over the top, letting that white cheese pop against the red and green. Next, scatter your toasted pecans over the salad. Finally, take your cooled balsamic glaze and drizzle it generously over each serving. This step is always my favorite because the dark glaze looks so artistic against the bright strawberries. Serve it immediately while the spinach is crisp and the glaze is fresh.

What to Serve with Strawberry Spinach Salad

This Strawberry Spinach Salad is incredibly versatile and pairs well with many main dishes. For a complete Mediterranean feast, try serving it alongside grilled lemon chicken or a pan-seared salmon fillet. If you are hosting a summer barbecue, it acts as a refreshing palate cleanser next to heavier items like burgers or ribs. It also tastes wonderful with a side of crusty sourdough bread or a light vegetable soup. Because it is so colorful and festive, it is the perfect companion for a Sunday brunch with quiche and mimosas, making your meal feel like a special occasion.

Key Tips for Making Strawberry Spinach Salad

For the best results with your Strawberry Spinach Salad, always use the freshest fruit you can find. If strawberries aren’t in peak season, you can look for the most fragrant ones to ensure they are sweet. Another tip is to wait until the very last minute to add the balsamic glaze; this prevents the spinach from wilting and keeps everything looking sharp. If you want to save time, you can make the glaze a day in advance and store it in the fridge. Just remember to let it reach room temperature before drizzling so it flows easily over your beautiful salad.

Storage and Reheating Tips for Strawberry Spinach Salad

If you have leftovers of your Strawberry Spinach Salad, it is best to store the components separately if possible. Once the salad is dressed, the spinach will naturally soften, so it is best eaten within a few hours. However, if you keep the greens, fruit, and dressing in separate airtight containers in the refrigerator, they will stay fresh for up to two days. Never reheat the salad, as the heat will ruin the texture of the fresh berries and greens. To enjoy it again, simply toss the fresh ingredients together, add the nuts, and drizzle with the chilled glaze for a quick snack.

FAQs

Can I use a different type of nut? Absolutely! While pecans are traditional, walnuts or sliced almonds work remarkably well and provide a similar crunch.

Is this salad vegan? To make this Strawberry Spinach Salad vegan, simply swap the honey for brown sugar in the glaze and omit the feta cheese or use a dairy-free feta alternative.

Can I use store-bought glaze? Yes, you can use a bottled balsamic glaze to save time, but the homemade version is so easy and tastes much more authentic and vibrant.

What if I can’t find baby spinach? A spring mix or arugula can work as a substitute, though baby spinach provides the most classic flavor profile for this specific recipe.

Final Thoughts

Making this Strawberry Spinach Salad is a simple way to bring a little bit of magic to your dining table. It is an innovative take on classic flavors that is both healthy and incredibly delicious for any day of the week. I hope you enjoy the startling contrast of the sweet berries and the tangy glaze as much as my family does. This recipe is a great reminder that you don’t need hours of prep to create a meal that is both beautiful and nourishing. Give it a try tonight and see how quickly this Strawberry Spinach Salad becomes a new favorite in your home!

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Quick Strawberry Spinach Salad: A Simple and Delicious Feast

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Strawberry Spinach Salad is a healthy, vibrant, and easy-to-make recipe that comes together in 15 minutes! Featuring feta cheese, toasted pecans, and a simple balsamic glaze dressing, it’s the perfect side for weeknight dinners, holidays, picnics, and potlucks.

  • Author: CHEF RAMSAY
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 6 people
  • Category: Salad
  • Method: No Cook
  • Cuisine: Mediterranean

Ingredients

Scale
  • 1 cup balsamic vinegar
  • 1/4 cup honey or brown sugar
  • 10 oz baby spinach, fresh
  • 3 cups strawberries, cleaned, hulled, and sliced
  • 1 cup blueberries
  • 1/3 cup feta cheese, crumbled
  • 1 cup pecans, toasted (some chopped, some left whole)

Instructions

1. In a small saucepan over medium heat, combine balsamic vinegar and honey (or brown sugar).

2. Bring to a gentle boil, then reduce heat to a simmer and cook, stirring, until thickened and reduced by about half (about 10 minutes).

3. Remove from heat and pour the balsamic glaze into a heat-proof bowl to cool. It will thicken more as it cools and should coat the back of a spoon.

4. In a large bowl, combine baby spinach, sliced strawberries, blueberries, and crumbled feta (reserve pecans). Toss to combine.

5. Divide the salad into individual serving bowls.

6. Top each serving with whole and chopped toasted pecans.

7. Drizzle each bowl with balsamic glaze and serve.

Notes

Let the balsamic glaze cool before drizzling so it thickens properly.

Toast pecans for the best flavor and crunch—chop some for better coverage.

For meal prep, store glaze separately and assemble just before serving to keep spinach crisp.

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