Shaved Brussels Sprouts Salad with Chickpeas and Lemon Tahini
A vibrant and textural plant-based power bowl that transforms Brussels sprouts from a basic side dish into a sophisticated main. Thinly shaved sprouts are lightly pan-seared to unlock a nutty sweetness, then tossed with spice-rubbed crispy chickpeas, crunchy walnuts, and a silky, garlic-forward lemon tahini dressing. This hearty, nutrient-dense salad remains crisp and flavorful even after assembly, making it an excellent choice for a filling lunch or a quick, healthy weeknight dinner that feels like a total treat.
- Prep Time: 15
- Cook Time: 25
- Total Time: 40
- Yield: 4 servings
- Category: Dinner
- Method: Roasting and Sautéing
- Cuisine: Modern American
- Diet: Vegan
Ingredients
15-ounce can chickpeas, drained, rinsed, and dried well
1 tablespoon olive oil
1 tablespoon ground coriander
1/4 teaspoon salt
1/4 teaspoon black pepper
1 lb fresh Brussels sprouts, cleaned and shaved thinly
1/4 cup tahini
1 clove garlic, minced
1 teaspoon lemon zest
2 tablespoons fresh lemon juice
2-3 tablespoons warm water (to thin dressing)
1/4 cup walnuts, toasted and chopped
1/4 cup dried cranberries or apricots, chopped
Instructions
Preheat oven to 400°F.
Toss the dried chickpeas with 1 tablespoon olive oil, coriander, salt, and pepper on a baking sheet.
Roast chickpeas for 20-25 minutes until golden and crispy, shaking the pan halfway through.
In a small bowl, whisk together the tahini, minced garlic, lemon zest, lemon juice, and warm water until smooth and creamy.
Heat a large skillet over medium-high heat with a drizzle of olive oil. Add the shaved Brussels sprouts and sauté for 3-4 minutes just until tender-crisp and slightly charred.
Transfer the warm sprouts to a large mixing bowl.
Add the crispy chickpeas, chopped walnuts, and dried fruit to the bowl.
Drizzle with the lemon tahini dressing and toss well to coat.
Serve warm or at room temperature.
Notes
Ensure the chickpeas are patted very dry after rinsing to achieve the best crunch. You can use a food processor with a slicing attachment to shave the Brussels sprouts quickly and evenly.