Pineapple Chicken and Rice – Easy One-Skillet Dinner

Pineapple Chicken and Rice is your new go-to weeknight winner. We’re talking juicy chunks of pineapple, tender chicken bites, and perfectly fluffy jasmine rice— all cooked in one skillet. Yep, one! This recipe checks all the boxes: easy, quick, crowd-pleasing, and just exotic enough to feel like you tried (even if dinner came together during a commercial break).

The best part? That magical sweet-and-savory combo. The pineapple adds a fresh tropical vibe while the soy, garlic, and ginger bring in just the right savory depth. And did we mention it’s gluten-free? Whether you’re wrangling picky eaters, racing the clock after work, or just craving something flavorful and fast, Pineapple Chicken and Rice gets the job done—deliciously. Bonus points if you’ve got leftovers (but don’t count on it).

Craving more flavorful bowls? Don’t miss our Bang Bang Chicken Rice Bowl for another easy weeknight favorite.

Table of Contents

What is Pineapple Chicken and Rice?

Pineapple Chicken and Rice is a savory skillet meal where classic Asian-inspired ingredients meet a tropical twist. Picture this: seared chicken breast, bright red bell peppers, and sweet pineapple all simmered with jasmine rice in a ginger-soy broth. It’s like your favorite stir-fry and your best rice pilaf had a delicious lovechild.

This recipe isn’t trying to be a complicated fusion dish—it’s more of a no-fuss, weeknight lifesaver that just happens to be full of flavor. The pineapple not only adds a natural sweetness but also helps keep the chicken tender (thank you, bromelain!). And because everything cooks together, the rice soaks up all those juices and flavors.

If you’ve ever had sweet-and-sour chicken and wished it came without the deep frying and the takeout box, this dish is your homemade answer.

Reasons to Try Pineapple Chicken and Rice

First off, Pineapple Chicken and Rice is what we like to call “minimal effort, maximum flavor.” It’s made in one skillet, which means fewer dishes and a quicker cleanup—something every tired parent or busy professional can get behind. Plus, it’s ready in under 40 minutes, start to finish.

This recipe is super forgiving. Don’t have jasmine rice? Use basmati or even long-grain white. Forgot to thaw your chicken? Dice it smaller and it’ll cook just fine. The pineapple adds a sweet pop that even skeptical kids tend to love (just call it “Hawaiian chicken” and see what happens).

Need more one-pan wonders? Check out this cozy Coconut Chicken Brothy Rice—another winner on busy nights.

Whether you’re craving something slightly exotic without the hassle, or just want a fun twist on your usual chicken-and-rice routine, this one’s worth adding to your weekly lineup.

Ingredients Needed to Make Pineapple Chicken and Rice

• 1 pound chicken breast, cubed
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 cup pineapple, cubed (fresh or canned works)
• 1 cup jasmine rice
• 2 cups chicken broth
• 1 tablespoon soy sauce
• 1 teaspoon grated fresh ginger
• Salt and pepper, to taste
• 1/4 cup sliced green onions (for garnish)
• 1 tablespoon sesame seeds (for garnish)

Instructions to Make Pineapple Chicken and Rice

This Pineapple Chicken and Rice recipe comes together in a single skillet. The key is to layer in flavor step by step, giving each ingredient a moment to shine. Let’s break it down with our signature step-by-step guide.

Step 1: Sear the Chicken

Start by heating olive oil in a large skillet over medium heat. Add the cubed chicken breast and season lightly with salt and pepper. Cook for about 5–7 minutes, turning occasionally until the pieces are golden brown and fully cooked. Remove the chicken from the pan and set it aside. Don’t clean the skillet—those flavorful bits left behind? That’s gold.

Step 2: Sauté the Veggies

In the same pan, toss in your chopped onion, garlic, and diced red bell pepper. Cook over medium heat for 3–4 minutes until the onion becomes translucent and the pepper softens slightly. Stir frequently so nothing sticks or burns. This step sets the aromatic base for the whole dish.

Step 3: Add the Pineapple

Next, add the pineapple chunks. Let them cook for about 2 minutes, just enough to warm up and start releasing their juices. You’ll notice a light caramelization starting—that’s exactly what you want. If you’re using canned pineapple, make sure to drain it well so things don’t get too watery.

Step 4: Build the Rice Base

Now stir in your uncooked jasmine rice, followed by the chicken broth, soy sauce, grated ginger, and a little more salt and pepper. Bring the mixture to a gentle boil. Jasmine rice gives a subtle floral note that pairs beautifully with the pineapple, but any long-grain rice will do in a pinch.

Step 5: Simmer Until Tender

Once boiling, reduce the heat to low, cover the skillet with a tight-fitting lid, and let it simmer for 18–20 minutes. Try not to peek! The steam is doing important work here—cooking the rice and infusing it with all those layered flavors.

Step 6: Bring the Chicken Back

Once the rice is tender and the liquid is absorbed, gently fluff it with a fork. Return the cooked chicken to the skillet and stir everything together. Let it heat through for 2–3 minutes so the flavors can really mingle.

Step 7: Garnish and Serve

Turn off the heat and top everything with sliced green onions and sesame seeds. Serve hot and enjoy the applause from your kitchen crowd.

What to Serve with Pineapple Chicken and Rice

Honestly? This dish is a full meal on its own. But if you’re feeling fancy or feeding a crowd, a few sides can round it out nicely. A fresh green salad or a crisp Asian Crunch Salad with Ginger Dressing complements the tropical-sweet notes of the chicken beautifully.

Need more veggies? Serve with Roasted Broccoli and Carrots for a hearty, colorful side. Or, for something lighter, try a cucumber salad or quick stir-fried snap peas.

Want dessert to match the tropical theme? A chilled slice of Blueberry Crumble Cheesecake or Lemon Blueberry Cookies will absolutely seal the deal.

Key Tips for Making Pineapple Chicken and Rice

1. Use fresh ginger. It makes a world of difference. If you’re using ground, scale back to 1/4 teaspoon.
2. Marinate if you can. A quick 30-minute soak in soy sauce and ginger makes the chicken even more flavorful.
3. Don’t overcook the rice. Keep the lid on during simmering and avoid stirring too much. That steam is key.
4. Drain canned pineapple. Too much juice = soggy rice. Save that sweet liquid for smoothies or mocktails instead.
5. Make it your own. Toss in peas, shredded carrots, or baby spinach for added nutrients (and to sneak in extra veggies).
6. One-pan tip: Make sure your skillet is large enough. Everything will fit snugly, but crowding can cause uneven cooking.

Storage and Reheating Tips for Pineapple Chicken and Rice

Have leftovers? Lucky you! Store Pineapple Chicken and Rice in an airtight container in the fridge for up to 4 days. It holds up really well and may even taste better the next day once all those flavors get cozy.

To reheat, pop it in the microwave with a splash of water or chicken broth and cover with a paper towel—this keeps the rice from drying out. Alternatively, you can warm it on the stove over low heat with a bit of added liquid and a lid.

Freezing? Totally doable. Let it cool completely, portion it into freezer-safe containers, and freeze for up to 2 months. Thaw in the fridge overnight and reheat as above. Great for meal prep or those “what’s for dinner?” panic moments.

FAQs

Can I use brown rice instead of jasmine rice?
Yes, but keep in mind brown rice takes longer to cook and needs more liquid. Adjust accordingly or pre-cook the brown rice and stir it in near the end.

Is this dish spicy?
Not as written! But if you like heat, toss in a pinch of red pepper flakes or a diced chili with the veggies.

Can I use frozen pineapple?
Absolutely. Just thaw and drain it well before adding to the pan to avoid excess moisture.

Is this recipe gluten-free?
Yes! Just make sure your soy sauce is labeled gluten-free. Tamari is a great substitute.

Can I make this vegetarian?
Sure thing. Swap the chicken for tofu or chickpeas, and use veggie broth instead of chicken broth.

Final Thoughts

If you’re on the hunt for a dinner that’s fast, flavorful, and won’t leave you with a mountain of dishes, Pineapple Chicken and Rice is it. This dish is pure comfort in a skillet—with enough flair to feel a little special but easy enough to throw together on a random Tuesday. With its balance of sweet and savory, plus a hint of Asian-inspired flavor, it’s a guaranteed crowd-pleaser for kids and adults alike.

Try it once, and it might just earn a permanent spot in your weekly rotation. While you’re at it, take a scroll through more one-pan magic like our Best Street Corn Chicken Rice Bowl or cozy up with Savory Spicy Brazilian Coconut Chicken.

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