Keto Chicken Pot Pie Soup is like a warm hug in a bowl—minus the crust and the carb overload. It delivers everything you love about classic chicken pot pie, but in a creamy, slurpable, low-carb format perfect for chilly nights or when you’re just plain over salads. Whether you’re deep into keto or just dabbling in low-carb meals, this recipe is a game-changer.
It’s quick, family-friendly, and doesn’t skimp on those nostalgic comfort food vibes. And yes, picky eaters and carb-loving spouses have been known to go back for seconds. Keto Chicken Pot Pie Soup isn’t just diet-friendly; it’s downright crave-worthy.
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What is Keto Chicken Pot Pie Soup?
Keto Chicken Pot Pie Soup is basically your childhood favorite reimagined for a low-carb lifestyle. Imagine all the rich, creamy goodness of pot pie filling, minus the pastry crust. This version swaps out the traditional flour-thickened base for a heavy cream and chicken broth combo, keeping it silky and rich without the carb crash.
Shredded chicken, onions, celery, carrots, and a touch of thyme come together in a one-pot wonder that feels hearty, filling, and satisfying. It’s the kind of soup you make when you’re craving comfort food but want to keep things light and keto-compliant. Honestly, you won’t even miss the crust.
Reasons to Try Keto Chicken Pot Pie Soup
Let’s be real—finding keto meals that actually taste good and keep the whole family happy can feel like a part-time job. Keto Chicken Pot Pie Soup makes that easy. First, it’s fast—30 minutes start to finish. Second, it’s a low-carb lifesaver with just 5g net carbs per serving.
Third, it’s one of those dishes that tastes even better the next day, making leftovers a win. Plus, it’s creamy, comforting, and just the thing to cozy up with on a cold night. Even if you’re not following keto strictly, this soup hits all the right notes for an easy, soul-warming dinner.
Ingredients Needed to Make Keto Chicken Pot Pie Soup
- 2 cooked chicken breasts, shredded
- 4 cups chicken broth
- 1 cup heavy cream
- 1 cup diced celery
- 1 cup diced carrots
- ½ cup diced onion
- 2 cloves garlic, minced
- ½ teaspoon dried thyme
- Salt and pepper, to taste

Instructions to Make Keto Chicken Pot Pie Soup
If you’re looking for a cozy dinner that feels indulgent but fits your low-carb lifestyle, you’re in the right place. This step-by-step Keto Chicken Pot Pie Soup guide walks you through every part of the process—from sautéing your veggies to serving up that creamy final spoonful. Whether you’re a seasoned home cook or just figuring out your way around the kitchen, this guide makes it super simple. Plus, we’ve added helpful links throughout in case you want tips on prepping veggies or swapping ingredients.
Step 1: Sauté the Aromatics for Flavor Base
In a large soup pot or Dutch oven, heat one tablespoon of olive oil or butter over medium heat. Once the oil is shimmering (or the butter is melted and foamy), toss in your ½ cup diced onion, 1 cup diced celery, 1 cup diced carrots, and 2 cloves of minced garlic.
Stir everything together and let it cook for about 5 to 7 minutes. You’ll know it’s ready when the vegetables are softened and the onions look translucent. This step-by-step sauté is crucial—this is where that classic chicken pot pie aroma begins. The goal here is to let the garlic bloom and veggies sweat out their flavor, forming a savory base without burning. If you need a refresher on how to prep vegetables the easy way, visit our guide on time-saving vegetable prep tips (great for weeknight cooking).
Step 2: Add Shredded Chicken and Broth
Once your aromatics are soft and fragrant, stir in 2 shredded cooked chicken breasts. This is a perfect use for leftover rotisserie chicken or meal-prepped chicken from earlier in the week.
Now, pour in 4 cups of chicken broth and sprinkle in ½ teaspoon of dried thyme. Give it all a good stir. Bring the soup to a gentle simmer—not a hard boil—and let it bubble lightly for 15 minutes. This step-by-step simmering process allows all the ingredients to meld beautifully. It also gives the thyme time to release its cozy, herby flavor that really makes this soup scream “chicken pot pie.”
Need help choosing the best broth for soups? Our Homemade Chicken Pot Pie Soup article breaks down why broth quality matters for that deep, savory flavor.
Step 3: Stir in the Cream and Season to Taste
Lower the heat and slowly pour in 1 cup of heavy cream. Stir gently to blend it evenly into the broth. It should turn into a dreamy, velvety soup right before your eyes.
Let the soup warm through on low for another 3–5 minutes. Avoid bringing it to a boil at this point; boiling dairy can cause it to separate and give you a grainy texture—no thanks.
Now’s the time to taste. Add salt and pepper as needed. Some broths are saltier than others, so go easy at first and adjust gradually. You could even add a dash of garlic powder or onion powder if you’re craving extra flavor. Want a non-dairy twist? Check out our creamy coconut milk chicken for a rich alternative using coconut milk.
Step 4: Serve It Up and Get Cozy
Once the soup is hot and seasoned to your liking, it’s time to ladle it into bowls. You can garnish with fresh thyme or parsley for a little color and herbal kick. If you’re feeling fancy, a dollop of sour cream or a sprinkle of shredded cheese won’t hurt either (and still keeps it keto).
Pair it with a light side like a crisp salad or roasted green beans—or, if you’re feeding non-keto family members too, a flaky crescent bake can round out the meal without making two dinners.
Bonus Step: Make It Your Own
Feel free to get creative here. Want it thicker? Stir in ½ teaspoon of xanthan gum, whisked in a bit of cold broth first to prevent clumping. Need a veggie swap? Replace carrots with chopped zucchini or mushrooms to lower the carb count even more. If you’re a fan of spicy twists, a pinch of red pepper flakes or smoked paprika can take things in a whole new (delicious) direction. For more inspiration, browse our cozy low-carb soups and stews that keep things comforting and carb-conscious.
What to Serve with Keto Chicken Pot Pie Soup
This soup is rich and satisfying on its own, but if you want to round out your meal, try pairing it with something light and crisp like a simple green salad or roasted Brussels sprouts. For those who aren’t doing keto, a slice of crusty bread or a biscuit on the side wouldn’t hurt either. Looking for another cozy side dish? Southern Green Bean Casserole brings that Southern comfort twist and still fits a low-carb vibe. This soup also plays well with cauliflower-based sides if you want to stay fully keto.
Key Tips for Making Keto Chicken Pot Pie Soup
- Use rotisserie chicken for a major time-saver. Just shred and toss it in.
- Want thicker soup? Add a teaspoon of xanthan gum—but go slow. A little goes a long way.
- Don’t skip the thyme. It’s the secret ingredient that makes this taste like pot pie and not just chicken soup.
- Dice your veggies small so they cook quickly and evenly.
- Let the soup rest for 10 minutes before serving. It thickens slightly and the flavors deepen.
Storage and Reheating Tips for Keto Chicken Pot Pie Soup
Got leftovers? Lucky you. Store the soup in an airtight container in the fridge for up to 4 days. When reheating, use a saucepan over low heat and stir often. You can also microwave it—just use a lower power setting to keep the cream from breaking. This soup also freezes like a dream. Let it cool, pack it into freezer-safe containers, and it’ll keep for up to 2 months. Thaw overnight in the fridge before reheating. It’s the kind of meal that tastes even better after a day or two, making it perfect for meal prep or batch cooking.
FAQs
Can I use frozen vegetables?
Yes! Just make sure to thaw and drain them first to avoid watering down the soup.
Is this soup spicy?
Not at all. But you can add a dash of cayenne or red pepper flakes if you like a little kick.
Can I make it dairy-free?
You can sub in coconut cream, though it will change the flavor a bit. Still delicious, just more tropical.
What if I want it chunkier?
Add extra veggies or less broth. This recipe is super flexible.
Final Thoughts
Keto Chicken Pot Pie Soup is everything you love about classic comfort food—just without the carbs and guilt. It’s creamy, cozy, and perfect for busy nights when you want something warm and filling without blowing your diet. Plus, it’s one of those rare recipes that feels indulgent but is actually low-carb. It’s a definite keeper. Hungry for more keto-friendly comfort dishes? Don’t miss our Cheesy Chicken Crescent Bake or Crockpot Lemon Garlic Butter Chicken—both are weeknight winners. Whether you’re just starting keto or you’re a seasoned low-carb pro, this soup is your next go-to.
Visit our Pinterest for regular slow cooker recipe updates, or join our Facebook discussions where cooking fans exchange their favorite hearty meal ideas.
PrintKeto Chicken Pot Pie Soup Recipe – Quick, Creamy & Delicious
Skip the crust but keep all the creamy, comforting flavors of a classic chicken pot pie with this low-carb Keto Chicken Pot Pie Soup. A cozy and filling soup that’s perfect for keto diets and packed with rich flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
Ingredients
- 2 chicken breasts, cooked and shredded
- 4 cups chicken broth
- 1 cup heavy cream
- 1 cup diced celery
- 1 cup diced carrots
- 1/2 cup onion, diced
- 2 cloves garlic, minced
- 1/2 teaspoon thyme
- Salt and pepper, to taste
Instructions
1. In a large pot, sauté the diced onion, celery, carrots, and minced garlic over medium heat until softened, about 5–7 minutes.
2. Add the shredded chicken, chicken broth, and thyme to the pot. Stir and bring to a simmer.
3. Simmer for 15 minutes to let the flavors meld.
4. Stir in the heavy cream and season with salt and pepper to taste.
5. Continue to cook for a few more minutes until the soup is heated through.
6. Ladle into bowls and serve warm.
Notes
To save time, use rotisserie chicken or pre-cooked shredded chicken.
For a thicker consistency, simmer uncovered a few extra minutes after adding the cream.
This soup stores well in the refrigerator for up to 4 days and can be reheated on the stove or in the microwave.
Omit carrots or reduce quantity for stricter keto compliance.

