Honey Lime Poppy Seed Fruit Salad
A vibrant and refreshing fruit salad with sweet strawberries, tropical mango, and kiwi, elevated by a tangy lime-honey dressing and a surprising poppy seed crunch. Perfect as a healthy side or guilt-free dessert.
- Prep Time: 10
- Total Time: 10
- Yield: 4-6 servings
- Category: Salads
- Method: Mixing
- Diet: Vegetarian
Ingredients
1 cup strawberries, sliced
½ cup fresh blackberries
½ cup blueberries
½ cup kiwi, diced
½ cup ripe mango, cubed
1 Tablespoon honey
3 Tablespoons lime juice
1 Tablespoon poppy seeds
1 small sprig fresh mint, minced
Instructions
Wash all fruits under cold water.
Slice strawberries and kiwi into ¼-inch or ½-inch pieces.
Cube mango and drain slicing juices.
Pat berries dry on paper towels to remove excess moisture.
In a small bowl, whisk together honey, lime juice, poppy seeds, and mint.
Pour dressing over the fruit, gently toss to coat.
Chill for 10-15 minutes before serving.
Notes
Drain excess water from berries for best texture.
Adjust dressing thickness by adding a splash of water if needed.
Toasted poppy seeds add warm nuttiness—toast in a dry skillet 1-2 minutes.
Store in an airtight container in the fridge for up to 24 hours.
Find it online: https://cookingwithramsay.com/honey-lime-poppy-seed-fruit-salad/