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Healthy Cucumber Pasta Salad: The 20-Minute Creamy Summer

A bowl of Healthy Cucumber Pasta Salad with creamy dill dressing on a wooden table.

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A creamy and refreshing cucumber pasta salad with tender penne, crisp cucumber, and a tangy dill dressing—perfect for a light and easy side dish.

Ingredients

Scale
  • 8 oz penne pasta
  • 1/2 white onion, finely minced
  • 1 English cucumber, diced into small pieces
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 2 tbsp vinegar
  • 1 tsp sugar
  • 2 tbsp fresh dill, finely chopped
  • 1/2 tsp salt
  • Black pepper to taste

Instructions

1. In a small bowl, combine mayonnaise, sour cream, vinegar, sugar, dill, salt, and black pepper, mixing until smooth. Set aside.

2. Place sliced onion in a bowl of cold water and let sit briefly to mellow the flavor, then drain.

3. Cook penne pasta according to package directions until al dente.

4. Rinse pasta under cold water to cool, then drain well.

5. Slice cucumber lengthwise, remove seeds, and dice into small pieces.

6. In a large bowl, combine cooled pasta, onion, and cucumber.

7. Pour dressing over the mixture and toss until evenly coated.

8. Refrigerate for at least 40 minutes before serving to allow flavors to meld.

Notes

Soaking onions helps reduce their sharpness.

For added flavor, include cherry tomatoes or shredded cheese.

This salad improves in taste after chilling.

Store leftovers in the refrigerator for up to 2–3 days.