Buffalo Chicken Protein Bowl
A fiery, protein-packed bowl with juicy buffalo-spiced chicken, fluffy rice, and fresh toppings. Perfect for a balanced, flavorful meal with a spicy kick and cooling contrasts.
- Prep Time: 20
- Cook Time: 35
- Total Time: 55
- Yield: 4 servings
- Category: Dinner
- Method: Stir Fry / Grilling
- Cuisine: American
- Diet: Halal
Ingredients
2 chicken breasts (halal-certified)
1/4 cup buffalo sauce
1 tbsp butter
1 clove garlic
1/2 cup cornstarch
1/4 cup hot sauce
1/4 cup honey
Cooked jasmine rice (1.5 cups)
1 avocado, sliced
1 cup mixed greens
1/2 cup steamed broccoli
1/2 cup diced apple (for sweetness)
1/4 cup chopped cilantro
Instructions
Pound chicken breasts to 1/2-inch thickness
In a shallow dish, mix cornstarch and 1 tbsp hot sauce; coat chicken
Heat 1 tsp oil in skillet, cook chicken until golden (5-6/min side)
In blender, combine buffalo sauce, butter, garlic, cornstarch, hot sauce, and honey
Simmer sauce in saucepan until thickened
Serve chicken over rice, drizzle with sauce, and top with avocado, greens, broccoli, apple, and cilantro
Notes
Use dairy-free butter for vegan option
Substitute tofu for chicken
Fresh papaya dressing alternative: mix lime juice, Greek yogurt, and mango chutney
Store in fridge for up to 3 days
Find it online: https://cookingwithramsay.com/buffalo-chicken-protein-bowl/