Baked BBQ Chicken
A smoky, tangy, family-friendly chicken dish baked to golden perfection in 30 minutes. This recipe uses boneless thighs (or breasts) for juicy meat, coated with a fragrant spice blend and glossy BBQ sauce for nostalgic Southern flavors with modern convenience.
- Prep Time: 15
- Cook Time: 35
- Total Time: 50
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American (Southern Fusion)
Ingredients
2 lbs boneless, skinless chicken thighs or breasts
1 tsp chili powder
1 tsp smoked paprika (use regular if unavailable)
1 tsp garlic powder
1 tsp onion powder
½ tsp sea salt
½ tsp freshly cracked black pepper
½ cup BBQ sauce (plus extra for serving)
Non-stick spray or aluminum foil
Baking tray
Instructions
Preheat oven to 400°F and line a baking tray with foil or spray with non-stick coating
Mix chili powder, smoked paprika, garlic powder, onion powder, salt, and pepper in a bowl
Season chicken thoroughly with the spice blend
Place on prepared tray and bake for 30 minutes
Turn off oven, flip chicken, brush both sides with BBQ sauce, then bake for 5 minutes more
Serve warm with optional extra BBQ sauce and sides like rice or salad
Notes
For juicier results, use chicken thighs
Leftovers make great wraps or grain bowls
Substitute regular paprika if smoked is unavailable
BBQ sauce can be swapped for a homemade smoky glaze if preferred