Fennel and Potato Soup is one of those comforting meals that quietly sneaks into your weekly routine and suddenly becomes the dish you crave on chilly nights, lazy Sundays, or anytime you need a hug in a bowl. It’s light yet creamy, humble but surprisingly flavorful—thanks to the magic of fennel. And yes, the primary keyword Fennel and Potato Soup deserves its starring role here, because this soup is more than just background noise on your menu.
It’s the kind of recipe you whip up when you want something homemade without the hassle. With just a few pantry staples and a bit of chopping, you’re on your way to a soul-soothing bowl that tastes even better the next day. Whether you’re feeding picky eaters, meal-prepping for the week, or simply cooking to clear out the veggie drawer, this fennel and potato soup has your back.
Table of Contents
What is Fennel and Potato Soup?
Fennel and Potato Soup is a creamy, savory vegetable-based soup that brings together the sweetness of fennel with the earthy richness of potatoes. It’s not flashy, but it’s exactly the kind of dish that wins you over bite by bite. Fennel may look intimidating at first glance (hello, feathery fronds and bulbous base), but once it hits the pot and softens, it takes on a mild, anise-like sweetness that pairs beautifully with soft, fluffy potatoes.
This isn’t a soup that demands exotic spices or a mile-long ingredient list. It’s simple, satisfying, and flexible. Don’t have caraway seeds? No problem. Want to use up that half carton of veggie broth? Go for it. Plus, it’s naturally vegetarian and easy to make vegan. It’s the kind of recipe that feels fancy enough to serve guests, but casual enough for sweatpants and Netflix.
Reasons to Try Fennel and Potato Soup
There are about a dozen reasons you’ll want to keep this fennel and potato soup recipe on repeat. First off, it’s incredibly easy—most of the work is in the chopping, and even that’s minimal. You can make a batch in under 45 minutes start to finish, and the leftovers? Even better the next day. It’s also ideal for meal prepping—you can stash it in the fridge for up to four days or freeze it for a rainy day.
It’s surprisingly filling too, thanks to the starchy potatoes, and it’s dairy-free unless you want to get fancy with a swirl of cream. Oh, and picky eaters? Somehow the flavors meld into this mellow, creamy mix that even the fennel skeptics love. Bonus: fennel is great for digestion, so if your tummy’s been cranky, this soup is like a soft sweater for your stomach. Cozy, healing, and oh-so-slurpable.
Ingredients Needed to Make Fennel and Potato Soup
- 4 medium Yukon Gold potatoes, peeled and cubed
- 1 fennel bulb, trimmed and chopped
- 2 large onions, peeled and chopped
- 2 garlic cloves, minced
- 1 fl oz extra virgin olive oil
- 6 cups vegetable broth (like Better Than Bouillon, reduced sodium)
- ½ tsp caraway seeds
- 1 tsp salt (plus more to taste)
- Freshly ground black pepper to taste
- Chives, finely chopped (for garnish)

Instructions to Make Fennel and Potato Soup
Ready to whip up a cozy bowl of fennel and potato soup? Follow this step-by-step guide that walks you through every part of the process with clear, engaging directions. Whether you’re a confident home cook or just learning your way around the kitchen, this guide keeps things simple and stress-free. For ingredient prep tips or common swaps (like broth options), check out our vegetable soup prep guide for extra help.
Step 1: Sauté the Aromatics for a Flavorful Base
Start by heating 1 fl oz of extra virgin olive oil in a large, heavy-bottomed pot over medium heat. This is where the flavor journey begins.
Toss in the chopped onions and minced garlic, followed by a pinch of salt. Stir everything around and let it cook for about 7 minutes. The goal here isn’t to brown the onions but to let them turn soft and translucent—kind of like giving them a warm bath in olive oil. This slow sauté unlocks their natural sweetness and forms the backbone of your fennel and potato soup flavor. If you’re new to chopping garlic or onions, this basic vegetable prep guide might come in handy.
Step 2: Add Fennel and Build the Base
Once the onions are softened, it’s time to add in the chopped fennel. Give everything a good stir and continue to cook for about 3 more minutes. As the fennel cooks, its sharp licorice bite mellows into something subtly sweet and comforting.
After the fennel has softened slightly, add the cubed potatoes and caraway seeds. Stir well to make sure the veggies are coated in all that fragrant oil and seasoning. Caraway might seem optional, but it adds an earthy note that pairs beautifully with fennel. Don’t have it? Check our spice substitution guide for easy swaps.
Step 3: Simmer to Soften the Potatoes
Now it’s time to pour in the vegetable broth—about 6 cups. Bring the soup to a gentle boil over medium-high heat. Once it’s bubbling, reduce the heat to maintain a steady simmer.
Let everything simmer for around 15 minutes or until the potatoes are fork-tender. That means you should be able to easily pierce them with a fork without any resistance. Simmering gives the soup time to blend flavors, and the potatoes will start breaking down a little, creating a natural thickness even before blending. If you’ve ever made our Cheesy Hamburger Potato Soup, you know the creamy magic of soft potatoes!
Step 4: Blend Until Smooth and Creamy
When the potatoes are fully cooked, remove the pot from the heat and let it cool for a few minutes. Blending boiling hot soup isn’t just risky—it can get messy fast!
Transfer the soup carefully to a blender (you may need to do this in batches) or use an immersion blender right in the pot. Blend until the soup is smooth and velvety. If the consistency feels too thick for your taste, add a splash or two of broth or water, then blend again.
Not sure which blender to use? Our guide on kitchen tools for soups has a breakdown of immersion vs. countertop options.
Step 5: Reheat and Season to Taste
Pour the puréed soup back into the pot and return it to the stove over low heat. Give it a taste—this is your chance to adjust the seasoning. Add more salt or freshly ground black pepper if needed.
Let the soup warm up until it’s gently steaming but not boiling. This quick reheat brings everything together just before serving.
When ready, ladle the soup into bowls and top with finely chopped fresh chives. They add a pop of color and a mild oniony flavor that makes the dish feel finished and fresh.
What to Serve with Fennel and Potato Soup
Fennel and potato soup is lovely on its own, but if you’re looking to round things out, it plays really well with others. A slice of crusty sourdough or a warm piece of garlic naan will make the meal extra cozy. Want something a little more vibrant? Try pairing it with our Roasted Beets and Carrots Salad with Burrata—the sweet root veggies and creamy burrata balance the soup beautifully. You could also do a grilled cheese (because why not), or keep things light with a handful of mixed greens and vinaigrette. Honestly, this soup is kind of like that one friend who gets along with everyone.
Key Tips for Making Fennel and Potato Soup
First, don’t skip the fennel—it’s the star of the show, and its subtle licorice flavor mellows beautifully when cooked. If you’re new to fennel, chop it like you would an onion and you’ll be just fine. Second, sautéing your aromatics (onions and garlic) long enough to soften is key—don’t rush it. If you like a bit more texture, you can reserve some sautéed fennel or diced potato before blending and stir them back in at the end. Lastly, taste as you go! The right amount of salt and a hit of black pepper makes this soup sing. And if you want to spice it up, a pinch of red pepper flakes wouldn’t hurt.
Storage and Reheating Tips for Fennel and Potato Soup
This fennel and potato soup is basically made for batch cooking. Store it in the fridge for up to 4 days in an airtight container. And fun fact: the flavors get even cozier after a day or two. If you’re freezing it, let it cool completely first, then portion it into freezer-safe containers (leave room at the top for expansion). It’ll stay good in the freezer for about 3 months. Reheat gently on the stovetop over medium-low heat, adding a splash of broth or water if needed to thin it out. Top with chives right before serving for a fresh twist.
FAQs
Can I make fennel and potato soup vegan?
Absolutely! It already is, just double-check your veggie broth label.
Does fennel taste like licorice?
Raw fennel can, but once it’s cooked down in this soup, it turns mellow and sweet. Even fennel skeptics have been converted.
Can I use a hand blender?
Yes! Just be careful of splashes—this soup gets hot.
What potatoes work best?
Yukon Golds are ideal for a creamy texture without being gluey.
Final Thoughts
Fennel and Potato Soup might not shout for attention, but once you taste it, it quietly earns its place in your recipe rotation. It’s simple, comforting, and lets a few ingredients do all the talking. Plus, it’s easy to meal prep, easy to freeze, and even easier to love. Whether you’re trying to clean out the fridge, feed a picky kid, or just treat yourself to a big bowl of warm comfort, this fennel and potato soup hits the spot every time. And if you’re looking for more heartwarming bowls of joy, don’t miss our Heartwarming Vegetarian Gnocchi Soup or Easy Spiced Carrot and Sweet Potato Soup. Your soup journey awaits.
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PrintFennel and Potato Soup – Cozy Comfort in a Bowl
This creamy and comforting fennel and potato soup is easy to prepare, deeply flavorful, and perfect for batch cooking. Made with fragrant fennel, soft potatoes, and savory broth, it’s an ideal plant-based meal for cozy days or make-ahead lunches.
- Prep Time: 10-15 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-45 minutes
- Yield: 4-6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: European
- Diet: Vegan
Ingredients
- freshly ground black pepper to taste
- 4 medium potatoes (such as Yukon Gold, peeled and cubed)
- 1 fl oz olive oil (extra virgin)
- salt to taste
- 1/2 tsp caraway seeds
- chives for garnish (finely chopped for presentation)
- 6 cups vegetable broth (preferably low sodium)
- 1 tsp salt
- 1 fennel bulb (trimmed and roughly chopped)
- 2 onions (large, peeled and chopped coarse)
- 2 garlic cloves (minced)
Instructions
1. Start by melting the oil in a large heavy-based saucepan over medium heat.
2. Add the chopped onions, minced garlic, and a pinch of salt. Cook while stirring occasionally for about 7 minutes, or until the onions have softened and become translucent.
3. Next, add the fennel into the saucepan and continue cooking for an additional 3 minutes.
4. Once the fennel has softened slightly, add the diced potatoes and caraway seeds, stirring them into the mixture.
5. Pour in the vegetable stock and bring the mixture to a boil. Then, lower the heat to maintain a steady simmer.
6. Allow the soup to cook for about 15 minutes, or until the potatoes are tender and easily pierced with a fork.
7. Remove the pan from heat and let it cool slightly before transferring the mixture to a blender or food processor.
8. Purée the soup until it is smooth. If you prefer a thinner consistency, add a splash or two of vegetable stock or water and blend again.
9. Return the puréed soup to the saucepan, taste, and season with salt and pepper as needed.
10. Gently reheat the soup over low heat until it is piping hot. Serve immediately garnished with snipped chives for a burst of fresh flavor.
Notes
This fennel and potato soup stays good in the fridge for up to 4 days in an airtight container. The flavors improve after a day or two.
To freeze, let the soup cool completely, then transfer to freezer-safe containers. It keeps well frozen for up to 3 months.
To reheat, thaw in the fridge overnight if frozen, then warm on the stovetop over medium-low heat. Add a splash of broth or water if needed and adjust seasoning to taste.
Garnish with fresh chives just before serving for added color and flavor.

