Healing Chicken and Rice Soup – Cozy, Quick, and Delicious

Healing Chicken and Rice Soup with herbs and lime

By:

CHEF RAMSAY

|

October 17, 2025

Last Updated

|

October 17, 2025

Healing Chicken and Rice Soup is your warm bowl of comfort when you’re feeling under the weather—or just worn out from a long week. It’s a savory, garlicky, lime-packed remedy with soul-soothing broth and tender chicken that practically melts in your mouth. And that jasmine rice? It takes the cozy factor up a notch. This soup is like your favorite pair of sweatpants in a bowl.

Plus, it’s way more fun (and tasty) than those bland canned versions collecting dust in your pantry. With a hit of fresh herbs and crunchy peanuts on top, it’s as nourishing as it is vibrant. Whether you’re fighting a cold or just craving something wholesome and delicious, Healing Chicken and Rice Soup is a go-to that won’t let you down.

Table of Contents

What is Healing Chicken and Rice Soup?

Healing Chicken and Rice Soup isn’t just a soup—it’s an edible hug. Think of it as chicken noodle’s glow-up cousin. It swaps noodles for fragrant jasmine rice and adds a flavorful twist with ginger, garlic, shallots, turmeric, and a zing of lime juice. This version uses chicken thighs (hello, flavor!), and it simmers in a garlicky broth that tastes like it was made by a grandma who knows things.

It’s layered, it’s aromatic, and it’s got just enough flair to feel fancy while still being super approachable. The herbs and crushed peanuts on top make every spoonful pop with brightness and crunch. Whether you need to recover from a rough day or just want to avoid takeout again, this soup brings the goods.

Reasons to Try Healing Chicken and Rice Soup

Let’s be honest—there are a million chicken soups out there, but Healing Chicken and Rice Soup is in a league of its own. First off, it comes together in under an hour. Yes, 50 minutes start to finish, even with a toddler tugging at your leg or emails pinging nonstop. It’s packed with anti-inflammatory ingredients like ginger, turmeric, and spinach (because self-care).

It’s also super versatile—skip the peanuts for a nut-free version or use rotisserie chicken if you’re short on time. Plus, it’s family-friendly; even picky eaters might be tempted by the cozy rice and slurp-worthy broth. And let’s not ignore the fact that it’s beautiful in a bowl. This isn’t just soup—it’s a feel-good moment in your day.

Ingredients Needed to Make Healing Chicken and Rice Soup

  • 2 tablespoons olive oil
  • 3 cloves garlic, thinly sliced
  • 2-inch knob fresh ginger, peeled and sliced
  • 1 shallot, thinly sliced
  • 1½ lbs boneless, skinless chicken thighs
  • 1½ teaspoons salt
  • 1 teaspoon turmeric
  • 3–4 cups baby spinach
  • 1 cup jasmine rice
  • 6–8 cups chicken broth
  • Juice of 4 limes (about ¼ cup, plus more to taste)
  • Splash of soy sauce or fish sauce (optional)
  • Fresh herbs for topping: mint, basil, cilantro
  • Peanuts or cashews for topping
Ingredients for Healing Chicken and Rice Soup
Fresh ingredients for Healing Chicken and Rice Soup

Instructions to Make Healing Chicken and Rice Soup

If you’re ready to cozy up with a bowl of flavorful comfort, follow this step-by-step guide to making Healing Chicken and Rice Soup. Whether you’re new to cooking or just need a foolproof way to get dinner on the table fast, these clear and engaging directions will walk you through each stage of the process. Bonus? We’ll sprinkle in helpful tips and internal links so you can customize your soup like a pro.

Step 1: Sauté the Aromatics

Start by heating 2 tablespoons of olive oil in a large soup pot over medium heat. Once the oil shimmers, add 3 cloves of thinly sliced garlic, a 2-inch piece of sliced fresh ginger, and 1 thinly sliced shallot. Let these aromatics cook for about 3–5 minutes, stirring occasionally, until they’re softened and smell amazing.

Pro Tip: This trio lays the flavor foundation for the entire soup. For more tips on building flavor from aromatics, check out our Guide to Cooking with Fresh Garlic and Ginger.

Step 2: Cook the Chicken Thighs

Add 1½ pounds of boneless, skinless chicken thighs directly to the pot with the aromatics. Sprinkle in 1 teaspoon of salt and 1 teaspoon of turmeric. Let the chicken cook undisturbed for a few minutes to get some browning on the bottom. This step brings depth to the broth.

If things look like they’re sticking or getting too brown, splash in about ¼ cup of water to create a gentle steam bath and loosen the flavorful bits (also known as fond) from the bottom of the pot.

Flip the chicken after a few minutes and continue cooking until it’s fully cooked through—about 6–8 minutes total, depending on thickness. Then, remove the chicken from the pot and set it aside on a plate to cool for shredding later.

Need a shortcut? Try using pre-cooked or rotisserie chicken to shave off time.

Step 3: Wilt the Spinach

Toss in 3–4 cups of fresh baby spinach and another ½ teaspoon of salt into the pot. Sauté it for about 2–3 minutes until wilted. This step adds extra nutrition (hello, iron and fiber) and a vibrant green color to your soup.

Once wilted, remove the spinach and set it aside with the chicken.

Want more veggie ideas? You can also stir in chopped kale or bok choy—get inspired with our Detox Vegetable Soup for more green-packed options.

Step 4: Toast the Jasmine Rice

Now it’s time for the rice to shine. Add 1 cup of jasmine rice directly into the pot. Stir it around for 1–2 minutes, letting it absorb the garlicky, gingery flavors left behind from the earlier steps. Toasting the rice briefly enhances its nutty flavor and keeps it from getting mushy later.

Curious about rice swaps? You can sub in basmati or even wild rice if that’s what you have on hand—just adjust the cooking time accordingly.

Step 5: Simmer the Broth

Pour in 6 cups of chicken broth (you can add up to 8 cups if you prefer a thinner soup). Stir to combine and bring everything to a gentle simmer over medium heat. Cover loosely and let the rice cook for about 15–18 minutes, or until it’s soft and tender.

As it cooks, all the rich flavors from the aromatics, turmeric, and toasted rice come together to create a broth that’s deeply satisfying and healing.

Step 6: Shred the Chicken

While the rice is simmering, grab your cooked chicken thighs and shred them into bite-sized pieces using two forks. You can make it as chunky or as fine as you prefer. Set it aside until the rice is ready.

Not sure how to shred efficiently? See our quick tips in the Chicken Quinoa Soup with Lemon and Turmeric recipe.

Step 7: Combine and Season

Once the rice is cooked through, return the shredded chicken and wilted spinach to the pot. Stir everything together gently. This is where the soup really starts to feel hearty and nourishing.

Squeeze in the juice of 4 limes (about ¼ cup) and add a splash of soy sauce or fish sauce, if using. Taste your broth and adjust with more lime, salt, or even a dash of soy if needed.

Want more umami? A spoonful of miso paste or a drizzle of toasted sesame oil adds even more depth.

Step 8: Add Fresh Toppings and Serve

Ladle the soup into bowls and top with a handful of chopped fresh herbs like mint, basil, or cilantro. Don’t skip this—it adds brightness and that final “wow” moment. Finish it off with a sprinkle of chopped peanuts or cashews for some nutty crunch.

Serve hot and feel the comfort roll in with every bite. Whether you’re curled up on the couch or feeding a hungry family, this step-by-step Healing Chicken and Rice Soup recipe is a crowd-pleaser.

For more cozy recipes like this, you’ll love our nourishing lineup of soups on Cooking with Ramsay, including our popular Anti-Inflammatory Turmeric Chicken Soup and Rustic Autumn Vegetable Soup.

What to Serve with Healing Chicken and Rice Soup

This soup is a whole meal on its own, but if you’re feeling fancy (or feeding a crowd), pair it with a crusty sourdough loaf or homemade garlic naan for dipping. Want something lighter? A cucumber salad with rice vinegar and sesame oil adds a refreshing crunch. Craving cozy-on-cozy? Try it with a side of Thai Red Curry Noodle Soup for a soup-and-soup dinner party vibe. If you’re going for anti-inflammatory power, a cup of Golden Turmeric Lentil Soup is a dreamy sidekick.

Key Tips for Making Healing Chicken and Rice Soup

  1. Use chicken thighs – They’re juicier and more flavorful than breasts.
  2. Don’t skip the lime – It brightens up the entire dish. Seriously, don’t hold back.
  3. Fresh herbs = flavor explosion – Add them just before serving for max aroma.
  4. Want it spicy? Add red pepper flakes or a drizzle of chili oil.
  5. Broth matters – Use a good-quality chicken broth or make your own if you’re a superhero.
  6. Batch cook – Double the recipe and freeze half for a sick day emergency.

Storage and Reheating Tips for Healing Chicken and Rice Soup

Got leftovers? Lucky you. Store Healing Chicken and Rice Soup in an airtight container in the fridge for up to 4 days. The rice will soak up some of the broth, so keep extra broth on hand or add water when reheating. To reheat, warm it on the stove over medium heat until hot, adding broth as needed. You can also zap it in the microwave in 1-minute bursts, stirring in between. To freeze, cool completely and store in a freezer-safe container for up to 3 months. Thaw overnight in the fridge and reheat gently. Avoid freezing the herb toppings—add those fresh before serving.

FAQs

Can I use chicken breast instead of thighs?
Yep! It won’t be quite as rich, but it works. Just don’t overcook it.

Can I use brown rice?
Sure, but it takes longer to cook. You may want to pre-cook it and stir it in at the end.

Is this soup spicy?
Not at all. But feel free to add chili flakes, sriracha, or Thai chili paste if you like a kick.

Can I make this vegetarian?
Yes! Use veggie broth and swap in tofu or chickpeas for the chicken.

Do the peanuts really matter?
They’re optional, but they add a magical salty crunch. Totally worth it.

Final Thoughts

If there’s one recipe you keep in your back pocket for those long, tired, chilly nights—it should be Healing Chicken and Rice Soup. It’s fast, flexible, and so comforting it feels like medicine (but tastes way better). Whether you’re nursing a cold, feeding a busy household, or just want a nourishing meal that comes together without a ton of effort, this soup delivers. And if you love this, you might want to check out other cozy favorites like Chicken Quinoa Soup with Lemon and Turmeric or Detox Vegetable Soup. Take care of yourself—one bowl at a time.

Visit our Pinterest for regular slow cooker recipe updates, or join our Facebook discussions where cooking fans exchange their favorite hearty meal ideas.

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Healing Chicken and Rice Soup

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Healing Chicken and Rice Soup that is limey, salty, and so fresh! Garlic-ginger-infused broth, shredded chicken thighs, tender jasmine rice, fresh herbs, and peanuts. YUM.

  • Author: CHEF RAMSAY
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4–6 servings
  • Category: Dinner
  • Method: Sauté
  • Cuisine: Asian-Inspired

Ingredients

Scale
  • 2 tablespoons olive oil
  • 3 cloves garlic, thinly sliced
  • 2-inch knob fresh ginger, peeled and thinly sliced
  • 1 shallot, peeled and thinly sliced
  • 1 1/2 lbs boneless skinless chicken thighs
  • 1 1/2 teaspoons salt
  • 1 teaspoon turmeric
  • 34 cups fresh baby spinach
  • 1 cup jasmine rice
  • 68 cups chicken broth
  • Juice of 4 limes (about 1/4 cup, plus more to taste)
  • Splash of soy sauce or fish sauce (optional)
  • Fresh herbs for topping (mint, basil, cilantro)
  • Peanuts or cashews for topping

Instructions

1. Heat olive oil in a large soup pot over medium heat. Add the garlic, ginger, and shallots. Sauté for 3–5 minutes.

2. Add the chicken thighs. Sprinkle with 1 teaspoon salt and turmeric. Cook undisturbed for a few minutes. Add 1/4 cup water if needed to prevent over-browning. Flip and repeat until cooked through. Remove chicken and set aside.

3. Add spinach and 1/2 teaspoon salt to the pan. Sauté for 2–3 minutes until wilted. Remove and set aside.

4. Add rice to the pan. Sauté for 1–2 minutes to absorb flavor. Add 6 cups broth and bring to a simmer.

5. While the rice is cooking, shred the chicken.

6. When the rice is soft, return the chicken and spinach to the pan. Season with lime juice, soy sauce or fish sauce, and fresh herbs. Add extra broth if needed.

7. Serve hot, topped with herbs and chopped peanuts or cashews.

Notes

Hold off on adding the herbs until just before serving for maximum freshness. A small herb salad on top of each bowl works beautifully.

Add more lime juice to taste if you love a citrusy kick.

This soup keeps well in the fridge for a few days and makes excellent leftovers.

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