Vegan Chickpea Noodle Soup – Easy One-Pot Family Favorite

Vegan Chickpea Noodle Soup is that comforting bowl of goodness you crave when the sniffles hit or life just feels a little too much. Packed with hearty chickpeas, tender noodles, and fresh veggies, this vegan twist on a classic chicken noodle soup hits all the right notes. The best part? You can whip it up in just 30 minutes — no need to simmer for hours. Whether you’re a seasoned plant-based eater or just trying to sneak more veggies into your diet, this vegan chickpea noodle soup is your new go-to for easy comfort food.

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What is Vegan Chickpea Noodle Soup?

Vegan Chickpea Noodle Soup is a meat-free version of the traditional chicken noodle soup — but trust me, you won’t miss the meat. Instead of chicken, chickpeas take the lead here, providing protein and that satisfying bite. Combined with carrots, celery, and garlic simmered in a savory vegetable broth, this soup delivers flavor and nutrition in every spoonful. It’s cozy, nourishing, and perfectly balanced with tender noodles and a sprinkle of fresh parsley to tie it all together.

Reasons to Try Vegan Chickpea Noodle Soup

There are plenty of reasons this vegan chickpea noodle soup deserves a spot in your weekly rotation. First, it’s ready in under 30 minutes — perfect for busy weeknights or when you’re running low on energy. Second, it’s loaded with plant-based protein and fiber, keeping you full and satisfied. Third, it’s a one-pot wonder, which means fewer dishes and more couch time. And finally, it’s freezer-friendly, so you can double the batch and save some for future you (who’ll be very thankful).

Ingredients Needed to Make Vegan Chickpea Noodle Soup

• 1 tablespoon olive oil
• 1 medium onion, diced
• 1 medium carrot, diced
• 2–3 celery stalks, diced
• 2 garlic cloves, finely chopped
• 1 teaspoon Italian herbs mix
• 1.5 liters vegetable stock
• 1 (14 oz) can chickpeas, drained and rinsed
• 7 oz (200 g) short pasta (elbow or ditalini work great)
• A handful of fresh parsley, chopped
• Salt and pepper to taste

(Looking for another hearty veggie soup? Try our Lemony Greek Chickpea Soup for a citrusy spin!)

Instructions to Make Vegan Chickpea Noodle Soup

Ready to make your kitchen smell amazing? Let’s walk through this step by step — no fancy tools, no complicated techniques, just wholesome comfort food done right.

If you’ve ever made a classic chicken noodle soup, this will feel familiar — only lighter, plant-based, and just as comforting.

Step 1: Sauté the Aromatics

Let’s start building flavor — because that’s what makes a great soup sing.
In a large pot or Dutch oven, heat one tablespoon of olive oil over medium heat. Once it’s shimmering, toss in your diced onion, carrot, and celery (aka the “holy trinity” of soups).
Cook them for 7–8 minutes, stirring occasionally until they turn tender and fragrant. You’re looking for a little softness, not browning.

This step creates the flavorful base that makes every spoonful irresistible. If you’re new to sautéing veggies, you can check out our guide on how to properly sauté vegetables without burning them.

Pro Tip: Add a pinch of salt early — it helps draw out moisture and speeds up softening.

Step 2: Add Garlic and Herbs

Now comes the part that makes your kitchen smell like an Italian grandmother’s home.
Add the finely chopped garlic and Italian herb mix to the pot. Stir constantly for about 30–60 seconds, just until the garlic turns golden and aromatic.

This step-by-step addition of aromatics ensures the herbs bloom and release their oils without burning.
You can also sprinkle in a dash of red pepper flakes for a mild kick, or swap in fresh thyme if you want a deeper herbal note (see our ingredient substitution tips for ideas).

Step 3: Pour in the Stock and Simmer

Once your kitchen smells heavenly, it’s time to add the soul of the soup — the vegetable stock.
Pour in 1.5 liters of it, stirring well to lift any flavorful bits stuck to the bottom of the pot (that’s called deglazing, and it’s pure flavor magic).

Bring it to a gentle simmer, then add your chickpeas — make sure they’re drained and rinsed.
Let everything simmer for 5–7 minutes to allow the flavors to meld.

This step-by-step simmering helps the chickpeas soak up the savory broth, giving them that rich, home-cooked taste.

If you prefer a thicker, heartier texture, you can mash a few chickpeas right in the pot with the back of a spoon.

Step 4: Add the Pasta

Now it’s time for the fun part — the noodles!
Add 7 ounces (about 200 grams) of your favorite short pasta (elbows, ditalini, or shells work best). Stir occasionally so nothing sticks to the bottom.

Cook for 10–12 minutes, or until the noodles are al dente (that perfect bite).

Remember, pasta keeps cooking even after the heat’s off, so it’s better to slightly undercook it if you plan to reheat later.
If you’d like more ideas for choosing the perfect noodles or tips to avoid soggy pasta, take a peek at our Hamburger Noodle Soup recipe — it breaks down the noodle basics beautifully.

Step 5: Add Fresh Parsley and Season

Once your noodles are just right, stir in a handful of freshly chopped parsley.
This step brightens the entire dish and adds a touch of freshness that makes the soup feel alive.

Now, taste and adjust with salt and pepper to your liking.

For a flavor upgrade, try adding a squeeze of fresh lemon juice — it adds a light, zesty finish that balances the broth (just like in our Lemony Greek Chickpea Soup).

Step 6: Serve and Savor

Turn off the heat, ladle your Vegan Chickpea Noodle Soup into bowls, and serve it warm.
Top with extra parsley or a sprinkle of nutritional yeast if you like that subtle cheesy flavor.

Pair it with a slice of crusty bread or a side salad for the ultimate comfort meal.

If you love this cozy, nourishing vibe, try pairing it with our Easy Roasted Pumpkin Soup Recipe for a soup-and-soup combo that’s pure autumn bliss.

What to Serve with Vegan Chickpea Noodle Soup

This soup pairs beautifully with crusty sourdough bread, garlic toast, or even a fresh garden salad. If you’re in the mood for something heartier, serve it alongside roasted vegetables or a slice of Easy Roasted Pumpkin Soup for a comforting soup duo. And if you’re feeling fancy, sprinkle a little nutritional yeast on top for a cheesy, dairy-free twist.

Key Tips for Making Vegan Chickpea Noodle Soup

1. Use quality stock: A good vegetable broth makes all the difference. Homemade or low-sodium store-bought both work well.
2. Choose your pasta wisely: Short noodles hold up best. Avoid spaghetti or long pasta that can clump.
3. Don’t overcook: Add noodles toward the end to keep them from getting too soft.
4. Boost flavor: A squeeze of lemon juice before serving adds brightness.
5. Add greens: Stir in spinach or kale for extra nutrients.

Storage and Reheating Tips for Vegan Chickpea Noodle Soup

Store leftovers in an airtight container in the fridge for up to 4 days. The noodles may absorb some broth, so add a splash of water or stock when reheating. To freeze, omit the noodles and add them fresh when reheating to prevent them from turning mushy. Reheat on the stovetop over medium heat until warm. This soup tastes even better the next day — it’s one of those “gets better with time” recipes.

FAQs

Can I use gluten-free pasta?
Absolutely! Just keep an eye on the cooking time — gluten-free noodles cook faster.

Can I add other veggies?
Yes! Try adding zucchini, spinach, or even corn for extra texture and flavor.

Can I make it in a slow cooker?
You can — sauté the veggies first, then add everything (except noodles) to the slow cooker. Cook on low for 4 hours, add noodles in the last 30 minutes.

How can I make it creamier?
Blend a cup of soup and stir it back in, or add a splash of coconut milk for a velvety texture.

Final Thoughts

This Vegan Chickpea Noodle Soup is proof that comfort food doesn’t need meat to be satisfying. It’s quick, hearty, and loaded with flavor — perfect for chilly nights or when you just need a little edible hug. Whether you’re fully vegan or just soup-obsessed, this recipe deserves a spot in your kitchen rotation. Want to keep the cozy vibes going? Check out our Lentil Soup Recipe for another nourishing favorite.

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