High-Protein Chicken Ranch Quesadilla – Quick & Delicious
These High-Protein Chicken Ranch Quesadillas are the perfect combination of creamy, cheesy, and crispy. Packed with protein and made with wholesome ingredients like Greek yogurt, mozzarella, and shredded chicken, they come together fast and make a satisfying lunch or dinner that supports your healthy goals.
- Prep Time: 5 minutes
- Cook Time: 6 minutes
- Total Time: 11 minutes
- Yield: 1 quesadilla
- Category: Lunch, Dinner
- Method: Stovetop
- Cuisine: American
Ingredients
- 1 Low-Carb Tortilla (such as Mission Carb Balance) – or substitute whole wheat or regular flour tortilla
- 1/2 cup Shredded Cooked Chicken – rotisserie or leftover grilled/baked chicken
- 1 tablespoon Plain Greek Yogurt – for creaminess and protein
- 1 Laughing Cow Cheese Wedge (Light or Original) – or substitute 1 tbsp cream cheese
- 1/4 cup Shredded Mozzarella Cheese – preferably freshly shredded
- 1/2 teaspoon Ranch Seasoning – or homemade blend of dried herbs and spices
- 1/2 tablespoon Butter – for crisping the tortilla (or use olive oil spray for lighter option)
Instructions
1. In a medium bowl, combine shredded chicken, Greek yogurt, Laughing Cow cheese, shredded mozzarella, and ranch seasoning.
2. Mix with a fork until the filling is creamy and evenly combined. Microwave for 10 seconds if needed to soften cheese for easier mixing.
3. Lay tortilla flat on a cutting board. Spoon chicken mixture onto one half, spreading evenly and leaving a border around the edge.
4. Fold the other half of the tortilla over the filling to form a half-moon. Press gently to seal.
5. Heat a non-stick skillet over medium heat and melt the butter to coat the pan.
6. Place the quesadilla in the skillet and cook for 2–3 minutes until golden brown on the bottom.
7. Flip carefully and cook another 2–3 minutes on the other side until golden and crisp.
8. Remove from skillet and let rest on a cutting board for 1 minute to allow cheese to set.
9. Slice into wedges and serve warm.
Notes
Don’t skip the resting step — it helps the melted filling settle, making for cleaner slices.
Pre-shredded cheese may not melt as well due to anti-caking agents. For best results, shred your cheese fresh.
Medium heat prevents the outside from burning while the inside melts perfectly.
Customize with extras like spinach, sautéed peppers, or hot sauce for more flavor.