Easy Maple Dijon Chicken Bowl: Your New Favorite Cozy Weeknight Savior
A cozy fall-inspired one-pan dinner featuring juicy maple Dijon chicken thighs roasted with caramelized sweet potatoes and warm herbs.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Roasting
- Cuisine: American
Ingredients
- 1.5 lbs boneless, skinless chicken thighs
- 2 medium sweet potatoes (about 500 g), cubed
- 3 tbsp maple syrup
- 2 tbsp Dijon mustard
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp smoked paprika
- Salt and freshly cracked black pepper, to taste
- 1 tbsp fresh thyme (or 1 tsp dried thyme)
- Optional: toasted pecans or pumpkin seeds, extra maple syrup for drizzling
Instructions
1. Preheat oven to 425°F (220°C) and line a large baking sheet with parchment paper or lightly grease it.
2. Cut sweet potatoes into 1-inch cubes and toss with 1 tablespoon olive oil, smoked paprika, salt, and pepper. Spread on one side of the baking sheet.
3. In a bowl, whisk together maple syrup, Dijon mustard, garlic, remaining olive oil, thyme, salt, and pepper.
4. Pat chicken thighs dry and place on the other side of the baking sheet. Brush with half of the marinade.
5. Roast for 15 minutes, then flip the chicken, brush with remaining marinade, and toss the sweet potatoes.
6. Continue roasting for 10–15 minutes until chicken reaches 165°F (74°C) and sweet potatoes are tender and caramelized.
7. Serve in bowls and top with toasted pecans or pumpkin seeds and an extra drizzle of maple syrup if desired. Garnish with thyme.
Notes
Patting the chicken dry helps achieve a better glaze and browning.
Use high heat for caramelized sweet potatoes and juicy chicken.
Flip and baste halfway through cooking for best flavor.
Leftovers store well and can be reheated or crisped under the broiler.
Find it online: https://cookingwithramsay.com/easy-maple-dijon-chicken-bowl/