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Easy Carrot Ginger Soup: Creamy, Cozy, and Totally Doable

Easy Carrot Ginger Soup in a bowl with garnish

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This easy Carrot-Ginger Soup is creamy, comforting, and full of bright, warming flavors. Made with simple ingredients in just one pot, it’s perfect for a light lunch or cozy dinner.

Ingredients

Scale
  • 5 large carrots (peeled and chopped)
  • 1 medium onion (chopped)
  • 2 cloves garlic (minced)
  • 1-inch piece of fresh ginger (grated)
  • 4 cups vegetable broth
  • 1 cup coconut milk (or heavy cream)
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Optional: Fresh parsley for garnish

Instructions

1. Heat olive oil in a large pot over medium heat.

2. Add the chopped onion and garlic. Sauté until soft and fragrant, about 3 minutes.

3. Stir in the grated ginger and cook for another minute.

4. Add the chopped carrots and vegetable broth. Bring to a boil, then reduce heat to a simmer.

5. Cover and cook until the carrots are soft, about 20 minutes.

6. Remove from heat and blend the soup until smooth using an immersion blender or in batches with a countertop blender.

7. Stir in the coconut milk and adjust seasoning with salt and pepper.

8. Serve warm, garnished with fresh parsley if desired.

Notes

For extra depth of flavor, try roasting the carrots before adding them to the pot.

This soup stores well in the fridge for up to 4 days and can also be frozen.

You can substitute heavy cream for coconut milk if you prefer a dairy-based option.