Detox Vegetable Soup | Simple 5-Step Recipe for Quick Results
Too often is soup overlooked for its detoxing abilities and delicious flavor. Ditch the salads this season and reach for a bowl of this healthy vegetable soup recipe! Bring on the healthful goodness with this delicious & hearty soup detox.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6–8 servings
- Category: Soup
- Method: Cook
- Cuisine: American
- Diet: Vegan
Ingredients
- 1 tbsp olive oil
- 1 medium yellow onion, diced
- 1 large carrot, peeled and chopped
- 2 celery stalks, chopped
- 1 red bell pepper, seeded and chopped
- 4 garlic cloves, minced
- 2 cups green beans, trimmed and chopped
- 1 (28-ounce) can diced tomatoes
- 4 cups vegetable stock
- 1 1/2 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp dried thyme
- 1 tsp sea salt
- 1/2 tsp black pepper
- 4 cups kale, stemmed and chopped
- 2 tbsp fresh parsley, chopped
Instructions
1. Heat a large pot over medium-high heat and add olive oil.
2. Add onion, carrot, and celery. Cook for 3–5 minutes or until onions are translucent.
3. Add garlic and bell pepper. Cook for 1 minute.
4. Add green beans and cook for another minute.
5. Pour in diced tomatoes, vegetable stock, and all the dried spices. Stir to combine.
6. Bring to a boil, then reduce heat and simmer uncovered over medium-low for 25 minutes.
7. Add kale and cook for an additional 5 minutes until wilted.
8. Top with fresh parsley and serve warm.
Notes
This soup keeps for up to a week in the refrigerator and freezes well for several months. For variety, add zucchini, cabbage, or spinach. Serve with lemon wedges for extra brightness.
Find it online: https://cookingwithramsay.com/detox-vegetable-soup/