Print

Creamy Finnish Salmon Soup – Quick, Cozy, and Gluten-Free

creamy-finnish-salmon-soup-featured

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Finnish Salmon Soup (Lohikeitto) is a creamy, comforting soup made with fresh salmon, leeks, carrots, and potatoes, finished with creme fraiche and lots of dill. It’s hearty, flavorful, gluten-free, and ready in about 40 minutes — perfect for chilly days.

Ingredients

Scale
  • lbs fresh salmon filet, skin-off, cut into 1-inch cubes
  • 3 Tbsp unsalted butter
  • 3 large carrots, peeled and cut into ¼-inch thick rounds
  • 2 medium leeks, rinsed well and thinly sliced
  • 1 lb Yukon gold potatoes, cut into ¾-inch pieces
  • 4 cups seafood stock
  • Kosher salt
  • Freshly ground black pepper
  • ¾1 cup creme fraiche
  • 1 bunch of fresh dill (about 1 cup chopped), plus more for serving

Instructions

1. Melt butter in a large soup pot or Dutch oven over medium-high heat.

2. Add sliced carrots and leeks. Season with ½ tsp Kosher salt and stir. Sauté for 8–10 minutes until softened.

3. Add cubed potatoes and seafood stock. Bring to a boil, then reduce heat to medium and cook for 10–15 minutes until potatoes are tender.

4. Add fresh salmon cubes and ¾ cup creme fraiche to the pot. Stir well, cover, and simmer for 3–5 minutes until salmon is fully cooked.

5. Stir in 1 cup chopped dill. Taste and adjust seasoning as needed.

6. Divide soup between bowls. Garnish with additional dill and freshly cracked black pepper before serving.

Notes

Make ahead: Store leftovers in the fridge for up to 3 days in an airtight container. Reheat gently over low heat — avoid boiling to prevent curdling.

Freezing: Can be frozen, though texture may slightly change. Store up to 2–3 months in an airtight container. Thaw in the fridge and reheat gently.

Potatoes: Yukon golds hold their shape best. Avoid starchy potatoes like Russets, which may fall apart in the soup.