Cozy Turmeric Chicken Healing Soup
Comforting turmeric chicken healing soup delivers deep wellness through carefully selected spices and nutrient-rich ingredients. Persian-inspired broth soothes and restores your body with healing properties that support immune strength.
- Prep Time: 5 minutes
- Cook Time: 45-60 minutes
- Total Time: 50-65 minutes
- Yield: 7 servings
- Category: Dinner, Snacks
- Method: Simmering
- Cuisine: Indian
Ingredients
- 1 ¼ lbs (567 g) chicken thighs or chicken breasts, boneless, skinless
- 3 large carrots, thinly sliced
- 3 stalks celery, thinly sliced
- 1 medium onion, diced
- 1 large leek, white and light green parts only, halved lengthwise and thinly sliced
- 3 cloves garlic, chopped
- 1 (10 oz / 283 g) bag frozen peas (optional)
- 6 cups (1.4 L) chicken broth
- 1 (13.5 oz / 400 mL) can coconut milk
- ¼ cup (60 mL) olive oil
- 1 tsp kosher salt (plus additional to taste)
- 1 tsp turmeric
- 1 tsp poultry seasoning
- ¼ cup (15 g) fresh parsley, chopped
- ½ tsp black pepper
Instructions
1. Heat olive oil in a large soup pot over medium heat. Combine onion, leek, carrots, and celery with a sprinkle of kosher salt. Caramelize vegetables, stirring occasionally, until they soften and develop rich golden edges, approximately 14-16 minutes.
2. Introduce minced garlic, turmeric, and poultry seasoning into the vegetable mixture. Toast spices for 2-3 minutes, releasing their intense fragrance and ensuring garlic becomes translucent and golden.
3. Pour chicken broth into the pot, nestling raw chicken pieces among the vegetables. Deglaze the pot’s bottom to capture concentrated flavor deposits. Reduce heat and simmer partially covered for 15-20 minutes, allowing chicken to cook thoroughly and vegetables to tenderize completely.
4. Remove chicken and shred into delicate pieces using two forks. Return shredded chicken to the simmering broth, incorporating frozen peas and freshly chopped parsley. Adjust seasoning with salt and pepper to balance flavors and enhance overall taste profile.
5. Ladle the aromatic soup into warm bowls, garnishing with an additional sprinkle of parsley to provide a fresh, vibrant finish to the hearty dish.
Notes
Vegetable Caramelization Technique: Low and slow cooking develops rich, sweet undertones in vegetables, creating a deeper flavor foundation for the soup.
Garlic Timing Matters: Add garlic later in the sautéing process to prevent burning and maintain its delicate, aromatic qualities.
Chicken Cooking Tip: Ensure chicken is fully cooked by checking internal temperature reaches 165°F for food safety and tender meat texture.
Seasoning Strategy: Taste and adjust seasonings gradually, building layers of flavor throughout the cooking process for a more nuanced and balanced soup.