Cabbage Soup Diet Recipe for a Simple, Healthy Reset
This soup has been around for a few decades, however, it was not known to be a ‘Diet’ food back then. This soup is a great tasting soup, filled with all types of flavors, textures and herbs and spices.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 5 minutes
- Yield: 12 cups
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 3 cups Beef Broth
- 1 tsp Thyme, fresh
- 3 tsp Garlic, minced
- Salt and Pepper if desired
- 2 tbsp Olive Oil
- 1 tbsp Tomato Paste
- 2 small Yellow Onions, diced
- 1 head Cabbage, medium, chopped
- 1 cup Tomatoes, diced
- 3 stalks celery, sliced
- 1 Red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 orange bell pepper, diced
Instructions
1. In a large Dutch oven, heat the Olive oil over medium heat.
2. Toss in the onions, all the bell peppers, and the tomatoes.
3. Cook on medium high heat for 4 to 6 minutes.
4. Add in the Garlic, Thyme, salt and pepper, and the Tomato paste.
5. Stir to combine.
6. Continue to cook for an additional 2 minutes before adding the broth.
7. Add in the 3 cups Beef Broth.
8. Add in the chopped cabbage.
9. Increase the heat until it comes to a boil.
10. Reduce the heat to low.
11. Simmer for 15 to 20 minutes.
12. Serve and enjoy!
Notes
Could I add meat to this soup?
Yes, you could, however, you must also understand that the soup will not qualify as a ‘zero’ point meal if you add meat or other ingredients.
Can I use vegetable stock instead of Beef broth?
Certainly! For those that avoid eating meat or meat products, it is a perfect plan to use vegetable stock as the broth. It is kept as a vegetarian soup.
Find it online: https://cookingwithramsay.com/cabbage-soup-diet/